Egg White Spinach Scramble with Grilled Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Bacon

A light yet satisfying breakfast scramble combining fluffy egg whites, fresh spinach, savory grilled turkey bacon, and a hint of tangy feta cheese. The dish is perfectly balanced for a nutritious start to your day, delivering a blend of protein, flavor, and wholesome goodness.

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NUTRITION

240kcal
Protein
28.3g
Fat
11.3g
Carbs
3.6g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (~120g total)

1 cup fresh spinach (~30g)

3 slices grilled turkey bacon (~42g total)

1 ounce feta cheese (~28g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour in the egg whites and allow them to begin setting.

  • 3

    Add the fresh spinach and gently stir as it wilts into the scramble.

  • 4

    Crumble in the feta cheese and continue stirring until evenly distributed.

  • 5

    In a separate pan, heat the turkey bacon slices until crispy, or use a pre-grilled variety, then roughly chop and fold into the scramble.

  • 6

    Gently combine all ingredients, ensuring the egg whites are fully cooked but not overdone.

  • 7

    Plate the scramble immediately while warm and enjoy your balanced, protein-packed breakfast.

Egg White Spinach Scramble with Grilled Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Bacon

A light yet satisfying breakfast scramble combining fluffy egg whites, fresh spinach, savory grilled turkey bacon, and a hint of tangy feta cheese. The dish is perfectly balanced for a nutritious start to your day, delivering a blend of protein, flavor, and wholesome goodness.

NUTRITION

240kcal
Protein
28.3g
Fat
11.3g
Carbs
3.6g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (~120g total)

1 cup fresh spinach (~30g)

3 slices grilled turkey bacon (~42g total)

1 ounce feta cheese (~28g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour in the egg whites and allow them to begin setting.

  • 3

    Add the fresh spinach and gently stir as it wilts into the scramble.

  • 4

    Crumble in the feta cheese and continue stirring until evenly distributed.

  • 5

    In a separate pan, heat the turkey bacon slices until crispy, or use a pre-grilled variety, then roughly chop and fold into the scramble.

  • 6

    Gently combine all ingredients, ensuring the egg whites are fully cooked but not overdone.

  • 7

    Plate the scramble immediately while warm and enjoy your balanced, protein-packed breakfast.