Lean BBQ Pulled Pork with Crispy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean BBQ Pulled Pork with Crispy Slaw

YOUR SOLIN GENERATED RECIPE

Lean BBQ Pulled Pork with Crispy Slaw

Savor the delicious contrast of tender, slow-cooked lean pork pulled apart and finished with a tangy homemade BBQ glaze, served atop a vibrant, crunchy slaw dressed in a light Greek yogurt and olive oil blend. This dish is designed to satisfy your appetite while delivering balanced macros in a clean, wholesome way.

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NUTRITION

370kcal
Protein
42.2g
Fat
8.7g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Pork Tenderloin (227g)

2 tbsp Homemade BBQ Sauce

1 cup shredded Green Cabbage

1/2 cup shredded Carrot

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

1 tsp Apple Cider Vinegar

1 tsp Dry Mustard Powder

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 300°F. Season the pork tenderloin generously with salt, black pepper, and dry mustard powder.

  • 2

    Place the pork in an oven-safe dish and bake for about 2 to 2.5 hours until the meat is tender and can be easily shredded with a fork.

  • 3

    Once cooked, remove the pork from the oven and allow it to cool slightly before shredding it using two forks.

  • 4

    In a small saucepan, gently heat the shredded pork with the BBQ sauce, stirring to combine and letting the flavors meld for a few minutes.

  • 5

    For the crispy slaw, combine shredded cabbage and carrot in a bowl. In a separate small bowl, mix the nonfat Greek yogurt, olive oil, and apple cider vinegar. Drizzle the dressing over the vegetables and toss thoroughly.

  • 6

    Plate a generous portion of the crispy slaw and top with the warm BBQ pulled pork. Serve immediately and enjoy your balanced, flavorful meal.

Lean BBQ Pulled Pork with Crispy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean BBQ Pulled Pork with Crispy Slaw

YOUR SOLIN GENERATED RECIPE

Lean BBQ Pulled Pork with Crispy Slaw

Savor the delicious contrast of tender, slow-cooked lean pork pulled apart and finished with a tangy homemade BBQ glaze, served atop a vibrant, crunchy slaw dressed in a light Greek yogurt and olive oil blend. This dish is designed to satisfy your appetite while delivering balanced macros in a clean, wholesome way.

NUTRITION

370kcal
Protein
42.2g
Fat
8.7g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Pork Tenderloin (227g)

2 tbsp Homemade BBQ Sauce

1 cup shredded Green Cabbage

1/2 cup shredded Carrot

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

1 tsp Apple Cider Vinegar

1 tsp Dry Mustard Powder

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 300°F. Season the pork tenderloin generously with salt, black pepper, and dry mustard powder.

  • 2

    Place the pork in an oven-safe dish and bake for about 2 to 2.5 hours until the meat is tender and can be easily shredded with a fork.

  • 3

    Once cooked, remove the pork from the oven and allow it to cool slightly before shredding it using two forks.

  • 4

    In a small saucepan, gently heat the shredded pork with the BBQ sauce, stirring to combine and letting the flavors meld for a few minutes.

  • 5

    For the crispy slaw, combine shredded cabbage and carrot in a bowl. In a separate small bowl, mix the nonfat Greek yogurt, olive oil, and apple cider vinegar. Drizzle the dressing over the vegetables and toss thoroughly.

  • 6

    Plate a generous portion of the crispy slaw and top with the warm BBQ pulled pork. Serve immediately and enjoy your balanced, flavorful meal.