Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

Enjoy a vibrant, well-balanced plate featuring tender roasted chicken infused with fresh lemon and herbs, accompanied by crispy roasted broccoli and perfectly caramelized sweet potatoes. This hearty yet light dish is a delightful fusion of zesty flavors and wholesome ingredients that will satisfy your dinner cravings while supporting your healthy eating goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

350kcal
Protein
39.2g
Fat
8.9g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast (raw)

1 medium Sweet Potato

1/2 cup Broccoli (raw)

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

2 tablespoons Fresh Herbs (Rosemary & Thyme)

Salt and Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine the lemon juice, chopped fresh rosemary and thyme, salt, and pepper.

  • 3

    Pat the chicken breast dry and coat it evenly with the lemon herb mixture. Set aside to marinate for at least 10 minutes.

  • 4

    Peel and cube the sweet potato into bite-sized pieces. Rinse and cut the broccoli into florets.

  • 5

    Place the sweet potato cubes and broccoli florets on a baking sheet. Drizzle with olive oil, and season with salt and pepper. Toss to coat evenly.

  • 6

    Arrange the marinated chicken breast on the baking sheet among the vegetables.

  • 7

    Roast in the preheated oven for 25-30 minutes, or until the chicken is fully cooked and the vegetables are tender and slightly crispy.

  • 8

    Remove from the oven, let rest for a few minutes, then serve your balanced, flavorful meal.

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

Enjoy a vibrant, well-balanced plate featuring tender roasted chicken infused with fresh lemon and herbs, accompanied by crispy roasted broccoli and perfectly caramelized sweet potatoes. This hearty yet light dish is a delightful fusion of zesty flavors and wholesome ingredients that will satisfy your dinner cravings while supporting your healthy eating goals.

NUTRITION

350kcal
Protein
39.2g
Fat
8.9g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast (raw)

1 medium Sweet Potato

1/2 cup Broccoli (raw)

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

2 tablespoons Fresh Herbs (Rosemary & Thyme)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine the lemon juice, chopped fresh rosemary and thyme, salt, and pepper.

  • 3

    Pat the chicken breast dry and coat it evenly with the lemon herb mixture. Set aside to marinate for at least 10 minutes.

  • 4

    Peel and cube the sweet potato into bite-sized pieces. Rinse and cut the broccoli into florets.

  • 5

    Place the sweet potato cubes and broccoli florets on a baking sheet. Drizzle with olive oil, and season with salt and pepper. Toss to coat evenly.

  • 6

    Arrange the marinated chicken breast on the baking sheet among the vegetables.

  • 7

    Roast in the preheated oven for 25-30 minutes, or until the chicken is fully cooked and the vegetables are tender and slightly crispy.

  • 8

    Remove from the oven, let rest for a few minutes, then serve your balanced, flavorful meal.