Crispy Turkey Bacon and Roasted Sweet Potato Hash with Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Roasted Sweet Potato Hash with Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Roasted Sweet Potato Hash with Sautéed Greens

A vibrant and flavorful hash featuring crispy turkey bacon paired with tender roasted sweet potato, colorful bell pepper and onion, and a bed of lightly sautéed greens, all crowned with a perfectly poached egg and protein-boosting chickpeas. This dish delights with its savory, slightly smoky flavor and a satisfying mix of textures.

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NUTRITION

515kcal
Protein
31.7g
Fat
21.8g
Carbs
55.7g

SERVINGS

1 serving

INGREDIENTS

5 slices Turkey Bacon

1 small Sweet Potato

1 cup Spinach (raw)

1/2 cup Red Bell Pepper, chopped

1/4 medium Yellow Onion, diced

1 tsp Olive Oil

1 large Egg

1/3 cup Chickpeas (canned, drained)

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PREPARATION

  • 1

    Preheat your oven to 400°F. Peel and dice the sweet potato into small cubes for even roasting.

  • 2

    Toss the sweet potato cubes with a small drizzle of olive oil, salt, and pepper. Spread them on a baking sheet and roast for about 20-25 minutes until tender and slightly crispy.

  • 3

    While the sweet potato roasts, heat a skillet over medium heat. Add the turkey bacon slices and cook until they become crispy. Remove and set aside on paper towels to drain excess fat.

  • 4

    In the same skillet, add the diced onion and red bell pepper. Sauté for about 3-4 minutes until they soften.

  • 5

    Add the spinach and chickpeas to the skillet and cook until the spinach wilts, stirring occasionally.

  • 6

    Gently mix in the roasted sweet potato cubes into the vegetable mixture. Season with salt and pepper as needed.

  • 7

    In a separate small pot, poach the egg in simmering water for about 3-4 minutes until the whites are set but the yolk remains runny.

  • 8

    Plate the hash, crumble the crispy turkey bacon on top, and finish by placing the poached egg over the hash. Enjoy this hearty and nutritious meal!

Crispy Turkey Bacon and Roasted Sweet Potato Hash with Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Roasted Sweet Potato Hash with Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Roasted Sweet Potato Hash with Sautéed Greens

A vibrant and flavorful hash featuring crispy turkey bacon paired with tender roasted sweet potato, colorful bell pepper and onion, and a bed of lightly sautéed greens, all crowned with a perfectly poached egg and protein-boosting chickpeas. This dish delights with its savory, slightly smoky flavor and a satisfying mix of textures.

NUTRITION

515kcal
Protein
31.7g
Fat
21.8g
Carbs
55.7g

SERVINGS

1 serving

INGREDIENTS

5 slices Turkey Bacon

1 small Sweet Potato

1 cup Spinach (raw)

1/2 cup Red Bell Pepper, chopped

1/4 medium Yellow Onion, diced

1 tsp Olive Oil

1 large Egg

1/3 cup Chickpeas (canned, drained)

PREPARATION

  • 1

    Preheat your oven to 400°F. Peel and dice the sweet potato into small cubes for even roasting.

  • 2

    Toss the sweet potato cubes with a small drizzle of olive oil, salt, and pepper. Spread them on a baking sheet and roast for about 20-25 minutes until tender and slightly crispy.

  • 3

    While the sweet potato roasts, heat a skillet over medium heat. Add the turkey bacon slices and cook until they become crispy. Remove and set aside on paper towels to drain excess fat.

  • 4

    In the same skillet, add the diced onion and red bell pepper. Sauté for about 3-4 minutes until they soften.

  • 5

    Add the spinach and chickpeas to the skillet and cook until the spinach wilts, stirring occasionally.

  • 6

    Gently mix in the roasted sweet potato cubes into the vegetable mixture. Season with salt and pepper as needed.

  • 7

    In a separate small pot, poach the egg in simmering water for about 3-4 minutes until the whites are set but the yolk remains runny.

  • 8

    Plate the hash, crumble the crispy turkey bacon on top, and finish by placing the poached egg over the hash. Enjoy this hearty and nutritious meal!