Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

Enjoy a bright and hearty plate featuring succulent lemon herb roasted chicken paired with perfectly crispy roasted broccoli and tender sweet potatoes. This balanced dish boasts a satisfying mix of lean protein, fiber-rich vegetables, and natural sweetness from the potatoes, all enhanced with zesty lemon and aromatic herbs.

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NUTRITION

342kcal
Protein
35g
Fat
10.2g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

0.75 medium Sweet Potato

1.5 teaspoons Olive Oil

1/4 Lemon

1 tablespoon Mixed Herbs

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a small bowl, mix the juice of a quarter lemon, mixed herbs, salt, and pepper with the olive oil.

  • 3

    Place the chicken breast in a baking dish, and brush with half of the lemon herb mixture.

  • 4

    Cut the sweet potato into cubes and separate the broccoli into florets. Toss them together in the remaining lemon herb mixture, ensuring they are well coated.

  • 5

    Arrange the vegetables around the chicken in the baking dish.

  • 6

    Roast in the preheated oven for about 25-30 minutes or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender and slightly crispy.

  • 7

    Remove from the oven, let rest for a few minutes, then plate the chicken with a generous serving of roasted broccoli and sweet potatoes.

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

Enjoy a bright and hearty plate featuring succulent lemon herb roasted chicken paired with perfectly crispy roasted broccoli and tender sweet potatoes. This balanced dish boasts a satisfying mix of lean protein, fiber-rich vegetables, and natural sweetness from the potatoes, all enhanced with zesty lemon and aromatic herbs.

NUTRITION

342kcal
Protein
35g
Fat
10.2g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

0.75 medium Sweet Potato

1.5 teaspoons Olive Oil

1/4 Lemon

1 tablespoon Mixed Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a small bowl, mix the juice of a quarter lemon, mixed herbs, salt, and pepper with the olive oil.

  • 3

    Place the chicken breast in a baking dish, and brush with half of the lemon herb mixture.

  • 4

    Cut the sweet potato into cubes and separate the broccoli into florets. Toss them together in the remaining lemon herb mixture, ensuring they are well coated.

  • 5

    Arrange the vegetables around the chicken in the baking dish.

  • 6

    Roast in the preheated oven for about 25-30 minutes or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender and slightly crispy.

  • 7

    Remove from the oven, let rest for a few minutes, then plate the chicken with a generous serving of roasted broccoli and sweet potatoes.