YOUR SOLIN GENERATED RECIPE
Creamy High Protein Overnight Oats
Enjoy a delightful jar of creamy overnight oats loaded with high protein to fuel your day. This make-ahead meal perfectly balances hearty rolled oats, tart Greek yogurt, and a boost of whey protein, complemented by chia seeds and a splash of almond milk for creaminess. The texture is smooth and satisfying, and it's ready to enjoy whenever you are!
INGREDIENTS
40 grams Rolled Oats
120 grams Nonfat Greek Yogurt
1 scoop Whey Protein Powder (approx. 30 grams)
0.5 cup Unsweetened Almond Milk
1 tablespoon Chia Seeds
PREPARATION
In a mixing bowl or a mason jar, combine the rolled oats, nonfat Greek yogurt, whey protein powder, unsweetened almond milk, and chia seeds.
Stir the mixture thoroughly until all ingredients are evenly combined and the protein powder is well incorporated.
Cover the bowl or jar and refrigerate overnight (at least 6-8 hours) to allow the oats and chia seeds to absorb the liquid and soften.
In the morning or when ready to eat, give the mixture a good stir. Optionally, add a splash more almond milk for a thinner consistency.
Enjoy your creamy, high protein overnight oats as a satisfying breakfast, lunch, or dinner!