Sheet Pan Roasted Steak and Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Steak and Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Steak and Crispy Brussels Sprouts

Enjoy a robust, one-pan meal featuring a perfectly roasted sirloin steak paired with crisp, caramelized Brussels sprouts. This dish offers a savory balance of flavors with a hint of garlic, making it a satisfying yet light option for any meal of the day.

Try 3 days free, then $12.99 / mo.

NUTRITION

486kcal
Protein
46.5g
Fat
24.8g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin Steak

1 cup Brussels Sprouts (halved)

1 tbsp Olive Oil

1/4 tsp Salt

1/4 tsp Black Pepper

1/2 tsp Garlic Powder

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper or a silicone baking mat.

  • 2

    Pat the steak dry with a paper towel. Season both sides generously with salt, pepper, and garlic powder.

  • 3

    Trim and halve the Brussels sprouts. In a bowl, toss the sprouts with olive oil, a pinch of salt, and pepper.

  • 4

    Arrange the seasoned Brussels sprouts in a single layer on one side of the sheet pan. Place the steak on the other side.

  • 5

    Roast in the preheated oven for about 12-15 minutes for medium-rare, or adjust time according to thickness and your preferred doneness. Flip the Brussels sprouts halfway through to ensure even crisping.

  • 6

    Remove the steak from the pan and let it rest for a few minutes before slicing. Serve the sliced steak alongside the crispy Brussels sprouts.

Sheet Pan Roasted Steak and Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Steak and Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Steak and Crispy Brussels Sprouts

Enjoy a robust, one-pan meal featuring a perfectly roasted sirloin steak paired with crisp, caramelized Brussels sprouts. This dish offers a savory balance of flavors with a hint of garlic, making it a satisfying yet light option for any meal of the day.

NUTRITION

486kcal
Protein
46.5g
Fat
24.8g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin Steak

1 cup Brussels Sprouts (halved)

1 tbsp Olive Oil

1/4 tsp Salt

1/4 tsp Black Pepper

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper or a silicone baking mat.

  • 2

    Pat the steak dry with a paper towel. Season both sides generously with salt, pepper, and garlic powder.

  • 3

    Trim and halve the Brussels sprouts. In a bowl, toss the sprouts with olive oil, a pinch of salt, and pepper.

  • 4

    Arrange the seasoned Brussels sprouts in a single layer on one side of the sheet pan. Place the steak on the other side.

  • 5

    Roast in the preheated oven for about 12-15 minutes for medium-rare, or adjust time according to thickness and your preferred doneness. Flip the Brussels sprouts halfway through to ensure even crisping.

  • 6

    Remove the steak from the pan and let it rest for a few minutes before slicing. Serve the sliced steak alongside the crispy Brussels sprouts.