Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 1/8 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy mousse featuring creamy nonfat Greek yogurt blended with vanilla whey protein, juicy mixed berries, and a hint of natural sweetness from honey. This dessert is topped with nutrient-packed chia seeds to add a delightful crunch, making it a perfect balance of refreshment and indulgence.

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NUTRITION

Protein

43.5g

Fat

5.3g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

1 1/8 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Whisk thoroughly until smooth and fully incorporated.
2
Gently stir in the honey and chia seeds, ensuring they are evenly distributed.
3
Fold in the mixed berries carefully to keep the mousse light and airy.
4
Refrigerate the mousse for about 20 minutes to allow the chia seeds to expand and the flavors to meld together.
5
Serve chilled and enjoy this protein-packed, refreshing dessert.