Name: Greek Yogurt Parfait with Mixed Berries and Hemp Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Plain Nonfat Greek Yogurt; 80 grams Mixed Berries; 30 grams Granola; 10 grams Hemp Seeds

Greek Yogurt Parfait with Mixed Berries and Hemp Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Hemp Seeds

Enjoy a vibrant and refreshing breakfast parfait featuring creamy, nonfat Greek yogurt layered with a burst of mixed berries, crunchy granola, and a sprinkle of nutrient-packed hemp seeds. This parfait is designed to energize your morning with a harmonious balance of textures and flavors.

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NUTRITION

Protein

27.2g

Fat

8.8g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

200 grams Plain Nonfat Greek Yogurt

80 grams Mixed Berries

30 grams Granola

10 grams Hemp Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a serving glass or bowl, add the plain nonfat Greek yogurt as the base layer.
2
Gently mix in the mixed berries to distribute their sweet tang throughout the yogurt.
3
Sprinkle the granola evenly over the yogurt and berries to add a satisfying crunch.
4
Top the parfait with a sprinkle of hemp seeds for an extra boost of protein and healthy fats.
5
Serve immediately and enjoy this refreshing breakfast parfait.