Ground Turkey and Spicy Kimchi Stir-Fry with Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Spicy Kimchi Stir-Fry with Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Spicy Kimchi Stir-Fry with Crispy Broccoli

Savor a vibrant fusion of lean ground turkey, tangy spicy kimchi, and crispy broccoli in this quick, flavorful stir-fry. The dish features a refreshing mix of textures and zesty seasonings, ensuring each bite delivers a delicious blend of savory warmth and a hint of spice, perfect for a nourishing breakfast, lunch, or dinner.

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NUTRITION

344kcal
Protein
35.5g
Fat
17.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (93% Lean)

1 cup Spicy Kimchi

2 cups Broccoli

1 tsp Sesame Oil

1 clove Garlic

2 tbsp Green Onions (optional)

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PREPARATION

  • 1

    Heat the sesame oil in a large non-stick skillet over medium-high heat.

  • 2

    Add finely minced garlic and sauté briefly until fragrant.

  • 3

    Add the ground turkey to the skillet and cook until browned, breaking it apart with a spatula.

  • 4

    Stir in the spicy kimchi and let it heat through, allowing the flavors to meld.

  • 5

    Add the broccoli and stir-fry for an additional 3-4 minutes until the broccoli turns crisp-tender.

  • 6

    If using, sprinkle chopped green onions over the top for extra freshness and serve immediately.

Ground Turkey and Spicy Kimchi Stir-Fry with Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Spicy Kimchi Stir-Fry with Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Spicy Kimchi Stir-Fry with Crispy Broccoli

Savor a vibrant fusion of lean ground turkey, tangy spicy kimchi, and crispy broccoli in this quick, flavorful stir-fry. The dish features a refreshing mix of textures and zesty seasonings, ensuring each bite delivers a delicious blend of savory warmth and a hint of spice, perfect for a nourishing breakfast, lunch, or dinner.

NUTRITION

344kcal
Protein
35.5g
Fat
17.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (93% Lean)

1 cup Spicy Kimchi

2 cups Broccoli

1 tsp Sesame Oil

1 clove Garlic

2 tbsp Green Onions (optional)

PREPARATION

  • 1

    Heat the sesame oil in a large non-stick skillet over medium-high heat.

  • 2

    Add finely minced garlic and sauté briefly until fragrant.

  • 3

    Add the ground turkey to the skillet and cook until browned, breaking it apart with a spatula.

  • 4

    Stir in the spicy kimchi and let it heat through, allowing the flavors to meld.

  • 5

    Add the broccoli and stir-fry for an additional 3-4 minutes until the broccoli turns crisp-tender.

  • 6

    If using, sprinkle chopped green onions over the top for extra freshness and serve immediately.