Sweet Potato Gnocchi with Fresh Basil Pesto, Pan-Seared Chicken, and Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Gnocchi with Fresh Basil Pesto, Pan-Seared Chicken, and Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Sweet Potato Gnocchi with Fresh Basil Pesto, Pan-Seared Chicken, and Roasted Asparagus

Enjoy this vibrant, nutrient-packed dish featuring tender pan-seared chicken breast served alongside light sweet potato gnocchi, accented by a fresh basil pesto and complemented with crisp roasted asparagus. Each bite delivers a harmonious balance of savory and herbaceous notes, perfect for a satisfying dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

478kcal
Protein
33g
Fat
16.7g
Carbs
46.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Sweet Potato Gnocchi

1 cup Asparagus

1 tbsp Fresh Basil Pesto

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F. Toss the asparagus with olive oil, salt, and pepper, then spread on a baking sheet.

  • 2

    Roast the asparagus in the oven for 12-15 minutes until tender-crisp and slightly charred.

  • 3

    While the asparagus is roasting, heat a non-stick skillet over medium-high heat. Season the chicken breast with salt and pepper and sear for about 4-5 minutes per side until fully cooked. Once done, let it rest for a few minutes before slicing.

  • 4

    In a large pot, bring salted water to a boil. Add the sweet potato gnocchi and cook until they float to the surface, about 2-3 minutes. Drain the gnocchi and set aside.

  • 5

    In a bowl, gently toss the warm gnocchi with fresh basil pesto until evenly coated.

  • 6

    Assemble the plate by placing the pesto-coated gnocchi, arranging the sliced chicken breast on top, and adding the roasted asparagus on the side.

  • 7

    Finish with an extra drizzle of fresh basil pesto if desired and serve immediately.

Sweet Potato Gnocchi with Fresh Basil Pesto, Pan-Seared Chicken, and Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Gnocchi with Fresh Basil Pesto, Pan-Seared Chicken, and Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Sweet Potato Gnocchi with Fresh Basil Pesto, Pan-Seared Chicken, and Roasted Asparagus

Enjoy this vibrant, nutrient-packed dish featuring tender pan-seared chicken breast served alongside light sweet potato gnocchi, accented by a fresh basil pesto and complemented with crisp roasted asparagus. Each bite delivers a harmonious balance of savory and herbaceous notes, perfect for a satisfying dinner.

NUTRITION

478kcal
Protein
33g
Fat
16.7g
Carbs
46.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Sweet Potato Gnocchi

1 cup Asparagus

1 tbsp Fresh Basil Pesto

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F. Toss the asparagus with olive oil, salt, and pepper, then spread on a baking sheet.

  • 2

    Roast the asparagus in the oven for 12-15 minutes until tender-crisp and slightly charred.

  • 3

    While the asparagus is roasting, heat a non-stick skillet over medium-high heat. Season the chicken breast with salt and pepper and sear for about 4-5 minutes per side until fully cooked. Once done, let it rest for a few minutes before slicing.

  • 4

    In a large pot, bring salted water to a boil. Add the sweet potato gnocchi and cook until they float to the surface, about 2-3 minutes. Drain the gnocchi and set aside.

  • 5

    In a bowl, gently toss the warm gnocchi with fresh basil pesto until evenly coated.

  • 6

    Assemble the plate by placing the pesto-coated gnocchi, arranging the sliced chicken breast on top, and adding the roasted asparagus on the side.

  • 7

    Finish with an extra drizzle of fresh basil pesto if desired and serve immediately.