Name: Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1.5 Tbsp Granola; 1 tsp Honey

Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

Enjoy a light yet satisfying dessert that blends creamy nonfat Greek yogurt, a touch of whey protein, and the natural sweetness of mixed berries. Topped with crunchy granola and a hint of honey, this parfait delivers a delightful mix of textures and flavors perfect for a post-meal treat.

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NUTRITION

Protein

29g

Fat

3.5g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder

1/2 cup Mixed Berries

1.5 Tbsp Granola

1 tsp Honey

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PREPARATION

1
In a bowl, scoop the nonfat Greek yogurt and stir in the whey protein powder until fully blended.
2
Gently fold in the mixed berries to combine the flavors without breaking the fruit.
3
Layer the mixture in a serving glass, then sprinkle the granola evenly on top.
4
Drizzle honey over the parfait for a touch of natural sweetness.
5
Serve immediately and enjoy this refreshing, protein-packed dessert.