Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light, creamy dessert that perfectly balances tangy nonfat Greek yogurt with a subtle hint of vanilla and the natural sweetness of mixed berries, all elevated by a boost of protein to satisfy your cravings while keeping you on track with your nutritional goals.

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NUTRITION

260kcal
Protein
39.3g
Fat
0.7g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

22.5g Whey Protein Isolate (0.75 scoop)

75g Mixed Berries

1 tsp Vanilla Extract

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PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt with the whey protein isolate.

  • 2

    Add the vanilla extract and mix thoroughly until the protein powder is fully incorporated, creating a smooth and creamy base.

  • 3

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.

  • 4

    Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly.

  • 5

    Serve chilled and enjoy this refreshing, protein-packed dessert.

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light, creamy dessert that perfectly balances tangy nonfat Greek yogurt with a subtle hint of vanilla and the natural sweetness of mixed berries, all elevated by a boost of protein to satisfy your cravings while keeping you on track with your nutritional goals.

NUTRITION

260kcal
Protein
39.3g
Fat
0.7g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

22.5g Whey Protein Isolate (0.75 scoop)

75g Mixed Berries

1 tsp Vanilla Extract

PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt with the whey protein isolate.

  • 2

    Add the vanilla extract and mix thoroughly until the protein powder is fully incorporated, creating a smooth and creamy base.

  • 3

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.

  • 4

    Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly.

  • 5

    Serve chilled and enjoy this refreshing, protein-packed dessert.