Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 teaspoon Honey; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light, refreshing dessert that combines creamy nonfat Greek yogurt with a hint of vanilla whey protein, sweet mixed berries, a touch of honey, and crunchy chia seeds, delivering a luscious mousse that's as satisfying to the palate as it is in nutrition.

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NUTRITION

Protein

38g

Fat

5.5g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Whisk vigorously until the mixture is smooth and uniformly blended.
2
Gently fold in the mixed berries, taking care not to break them up too much to retain a pleasing texture.
3
Drizzle in the honey and sprinkle the chia seeds over the top. Stir lightly to incorporate all ingredients while preserving the mousse’s airy consistency.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
5
Serve chilled and enjoy this silky, protein-packed dessert as a satisfying finish to your meal.