Silky Cottage Cheese Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Chocolate Protein Pudding

Indulge in a luxuriously smooth chocolate pudding that marries the creaminess of low‐fat cottage cheese with rich cocoa, a touch of honey for natural sweetness, and a hint of avocado and chia seeds for extra silkiness. This dessert is designed to satisfy your sweet cravings while perfectly balancing protein and calories, ensuring a guilt-free treat that feels decadent in every spoonful.

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NUTRITION

276kcal
Protein
17.3g
Fat
15g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

½ cup low-fat cottage cheese (113g)

1 tbsp unsweetened cocoa powder (5g)

1 tsp honey (7g)

½ medium avocado (68g)

1 tsp chia seeds (5g)

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PREPARATION

  • 1

    Place the low-fat cottage cheese in a blender or food processor.

  • 2

    Add the unsweetened cocoa powder, honey, and the flesh from the half avocado.

  • 3

    Blend until the mixture is completely smooth and silky.

  • 4

    Transfer the mixture to a bowl and stir in the chia seeds, ensuring even distribution.

  • 5

    Refrigerate the pudding for at least 30 minutes to allow the chia seeds to swell and enhance the pudding’s texture.

  • 6

    Serve chilled and enjoy this decadent, protein-packed dessert.

Silky Cottage Cheese Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Chocolate Protein Pudding

Indulge in a luxuriously smooth chocolate pudding that marries the creaminess of low‐fat cottage cheese with rich cocoa, a touch of honey for natural sweetness, and a hint of avocado and chia seeds for extra silkiness. This dessert is designed to satisfy your sweet cravings while perfectly balancing protein and calories, ensuring a guilt-free treat that feels decadent in every spoonful.

NUTRITION

276kcal
Protein
17.3g
Fat
15g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

½ cup low-fat cottage cheese (113g)

1 tbsp unsweetened cocoa powder (5g)

1 tsp honey (7g)

½ medium avocado (68g)

1 tsp chia seeds (5g)

PREPARATION

  • 1

    Place the low-fat cottage cheese in a blender or food processor.

  • 2

    Add the unsweetened cocoa powder, honey, and the flesh from the half avocado.

  • 3

    Blend until the mixture is completely smooth and silky.

  • 4

    Transfer the mixture to a bowl and stir in the chia seeds, ensuring even distribution.

  • 5

    Refrigerate the pudding for at least 30 minutes to allow the chia seeds to swell and enhance the pudding’s texture.

  • 6

    Serve chilled and enjoy this decadent, protein-packed dessert.