YOUR SOLIN GENERATED RECIPE
Silky Cottage Cheese Chocolate Protein Pudding
Indulge in a luxuriously smooth chocolate pudding that marries the creaminess of low‐fat cottage cheese with rich cocoa, a touch of honey for natural sweetness, and a hint of avocado and chia seeds for extra silkiness. This dessert is designed to satisfy your sweet cravings while perfectly balancing protein and calories, ensuring a guilt-free treat that feels decadent in every spoonful.
INGREDIENTS
½ cup low-fat cottage cheese (113g)
1 tbsp unsweetened cocoa powder (5g)
1 tsp honey (7g)
½ medium avocado (68g)
1 tsp chia seeds (5g)
PREPARATION
Place the low-fat cottage cheese in a blender or food processor.
Add the unsweetened cocoa powder, honey, and the flesh from the half avocado.
Blend until the mixture is completely smooth and silky.
Transfer the mixture to a bowl and stir in the chia seeds, ensuring even distribution.
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to swell and enhance the pudding’s texture.
Serve chilled and enjoy this decadent, protein-packed dessert.