Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Unflavored Whey Protein Isolate (~15g); 1/2 cup Mixed Berries (75g); 2 teaspoons Honey; 1 teaspoon Chia Seeds; 1 tablespoon Chopped Almonds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy mousse blending creamy nonfat Greek yogurt with a touch of whey protein, sweetened naturally with honey and enlivened with mixed berries, chia seeds, and a hint of crunchy almonds. This delightful, nutrient-packed dessert is perfect for those seeking a protein boost without sacrificing flavor.

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NUTRITION

Protein

38.2g

Fat

5.8g

Carbs

25.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Unflavored Whey Protein Isolate (~15g)

1/2 cup Mixed Berries (75g)

2 teaspoons Honey

1 teaspoon Chia Seeds

1 tablespoon Chopped Almonds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Mix well until the protein powder is fully incorporated.
2
Fold in the honey and chia seeds, stirring gently to maintain the mousse’s light texture.
3
Gently mix in the mixed berries, reserving a few for garnish if desired.
4
Spoon the mousse into serving dishes and top with the chopped almonds and the remaining berries.
5
Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the mousse to set.