Name: Fresh Spicy Tuna Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 can (5 oz) Water-packed Tuna; 0.25 medium Avocado; 2 tbsp Plain Nonfat Greek Yogurt; 1 tbsp Olive Oil; 0.25 cup diced Red Bell Pepper; 0.25 cup diced Cucumber; 2 cups shredded Butterhead Lettuce; 1 tsp Sriracha Sauce; 1 tsp Lime Juice; 1 tsp Sesame Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Lettuce Wraps

Enjoy a vibrant and refreshing twist on traditional wraps with protein-packed tuna, creamy avocado, crisp vegetables, and a kick of sriracha all nestled in crisp lettuce leaves. This dish perfectly balances textures and flavors for a satisfying meal that keeps you energized.

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NUTRITION

Protein

37.8g

Fat

24.4g

Carbs

14.8g

SERVINGS

1 serving

INGREDIENTS

1 can (5 oz) Water-packed Tuna

0.25 medium Avocado

2 tbsp Plain Nonfat Greek Yogurt

1 tbsp Olive Oil

0.25 cup diced Red Bell Pepper

0.25 cup diced Cucumber

2 cups shredded Butterhead Lettuce

1 tsp Sriracha Sauce

1 tsp Lime Juice

1 tsp Sesame Seeds

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PREPARATION

1
Drain the tuna and place it in a mixing bowl.
2
Add the plain nonfat Greek yogurt, olive oil, sriracha sauce, and lime juice to the tuna, and mix well to combine.
3
Dice the avocado, red bell pepper, and cucumber, then gently fold them into the tuna mixture.
4
Prepare the butterhead lettuce by separating the leaves and washing them thoroughly.
5
Spoon the tuna mixture evenly into each lettuce leaf, creating wraps.
6
Sprinkle sesame seeds on top for added crunch and flavor.
7
Serve immediately and enjoy your fresh, spicy tuna lettuce wraps.