Lean Steak and Black Bean Crisps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Steak and Black Bean Crisps

YOUR SOLIN GENERATED RECIPE

Lean Steak and Black Bean Crisps

Savor the vibrant flavors of perfectly grilled lean steak paired with crispy, spiced black bean crisps. This dish offers a delightful contrast between tender meat and crunchy bean bites, finished with a zesty lime and Greek yogurt drizzle.

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NUTRITION

339kcal
Protein
39.1g
Fat
10.1g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Sirloin Steak

½ cup Black Beans (canned, no salt added)

1 tsp Olive Oil

1 tbsp Fresh Lime Juice

¼ cup Nonfat Greek Yogurt

Spices (Salt, Black Pepper, Smoked Paprika, Garlic Powder) to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F for crisping the black beans.

  • 2

    Rinse and drain the black beans, then gently pat them dry with paper towels.

  • 3

    In a bowl, toss the black beans with olive oil, lime juice, and a pinch each of salt, black pepper, smoked paprika, and garlic powder.

  • 4

    Spread the seasoned beans in a single layer on a baking sheet lined with parchment paper and roast in the preheated oven for 15-20 minutes or until they become crispy, stirring halfway through.

  • 5

    While the beans are in the oven, season the lean sirloin steak with salt, pepper, and a light dusting of smoked paprika.

  • 6

    Grill or pan-sear the steak over medium-high heat for about 3-4 minutes per side, depending on desired doneness. Allow the steak to rest for a few minutes before slicing thinly.

  • 7

    Arrange the crispy black beans on a serving plate as a base, then layer the sliced steak on top.

  • 8

    Drizzle with nonfat Greek yogurt for a cool, tangy finish, and garnish with an extra squeeze of fresh lime juice if desired. Serve immediately.

Lean Steak and Black Bean Crisps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Steak and Black Bean Crisps

YOUR SOLIN GENERATED RECIPE

Lean Steak and Black Bean Crisps

Savor the vibrant flavors of perfectly grilled lean steak paired with crispy, spiced black bean crisps. This dish offers a delightful contrast between tender meat and crunchy bean bites, finished with a zesty lime and Greek yogurt drizzle.

NUTRITION

339kcal
Protein
39.1g
Fat
10.1g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Sirloin Steak

½ cup Black Beans (canned, no salt added)

1 tsp Olive Oil

1 tbsp Fresh Lime Juice

¼ cup Nonfat Greek Yogurt

Spices (Salt, Black Pepper, Smoked Paprika, Garlic Powder) to taste

PREPARATION

  • 1

    Preheat your oven to 400°F for crisping the black beans.

  • 2

    Rinse and drain the black beans, then gently pat them dry with paper towels.

  • 3

    In a bowl, toss the black beans with olive oil, lime juice, and a pinch each of salt, black pepper, smoked paprika, and garlic powder.

  • 4

    Spread the seasoned beans in a single layer on a baking sheet lined with parchment paper and roast in the preheated oven for 15-20 minutes or until they become crispy, stirring halfway through.

  • 5

    While the beans are in the oven, season the lean sirloin steak with salt, pepper, and a light dusting of smoked paprika.

  • 6

    Grill or pan-sear the steak over medium-high heat for about 3-4 minutes per side, depending on desired doneness. Allow the steak to rest for a few minutes before slicing thinly.

  • 7

    Arrange the crispy black beans on a serving plate as a base, then layer the sliced steak on top.

  • 8

    Drizzle with nonfat Greek yogurt for a cool, tangy finish, and garnish with an extra squeeze of fresh lime juice if desired. Serve immediately.