Juicy Turkey Burger with Roasted Sweet Potato Wedges and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Turkey Burger with Roasted Sweet Potato Wedges and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Juicy Turkey Burger with Roasted Sweet Potato Wedges and Fresh Greens

Savor the robust flavors of a juicy turkey burger paired with perfectly roasted sweet potato wedges and a refreshing bed of fresh greens. This balanced dish combines lean protein with wholesome veggies and a light Greek yogurt dip, delivering a delightful medley of textures and a burst of savory herbs and spices.

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NUTRITION

380kcal
Protein
32.1g
Fat
12.6g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces lean ground turkey

1 medium sweet potato (approx. 150g)

1 cup mixed greens

1 tablespoon plain nonfat Greek yogurt

1 teaspoon olive oil

Pinch of salt

Dash of black pepper

Dash of garlic powder

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Form a patty with the 5 ounces of lean ground turkey, seasoning it evenly on both sides with a pinch of salt, dash of black pepper, and garlic powder.

  • 3

    Place the turkey patty on a lightly greased baking sheet or grill pan.

  • 4

    Wash the sweet potato and cut it into wedge-shaped pieces. Toss the wedges with olive oil, a pinch of salt, and a dash of black pepper.

  • 5

    Spread the sweet potato wedges on another baking sheet in a single layer.

  • 6

    Roast the sweet potato wedges in the preheated oven for about 20-25 minutes, turning halfway through for even cooking.

  • 7

    Simultaneously, cook the turkey patty in the oven or on a skillet over medium heat for about 5-7 minutes per side, until fully cooked and juices run clear.

  • 8

    Prepare a simple salad by tossing the mixed greens with the tablespoon of Greek yogurt as a light dressing, seasoning with a pinch of salt and pepper if desired.

  • 9

    Plate the turkey burger alongside the roasted sweet potato wedges and fresh greens, and serve warm.

Juicy Turkey Burger with Roasted Sweet Potato Wedges and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Turkey Burger with Roasted Sweet Potato Wedges and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Juicy Turkey Burger with Roasted Sweet Potato Wedges and Fresh Greens

Savor the robust flavors of a juicy turkey burger paired with perfectly roasted sweet potato wedges and a refreshing bed of fresh greens. This balanced dish combines lean protein with wholesome veggies and a light Greek yogurt dip, delivering a delightful medley of textures and a burst of savory herbs and spices.

NUTRITION

380kcal
Protein
32.1g
Fat
12.6g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces lean ground turkey

1 medium sweet potato (approx. 150g)

1 cup mixed greens

1 tablespoon plain nonfat Greek yogurt

1 teaspoon olive oil

Pinch of salt

Dash of black pepper

Dash of garlic powder

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Form a patty with the 5 ounces of lean ground turkey, seasoning it evenly on both sides with a pinch of salt, dash of black pepper, and garlic powder.

  • 3

    Place the turkey patty on a lightly greased baking sheet or grill pan.

  • 4

    Wash the sweet potato and cut it into wedge-shaped pieces. Toss the wedges with olive oil, a pinch of salt, and a dash of black pepper.

  • 5

    Spread the sweet potato wedges on another baking sheet in a single layer.

  • 6

    Roast the sweet potato wedges in the preheated oven for about 20-25 minutes, turning halfway through for even cooking.

  • 7

    Simultaneously, cook the turkey patty in the oven or on a skillet over medium heat for about 5-7 minutes per side, until fully cooked and juices run clear.

  • 8

    Prepare a simple salad by tossing the mixed greens with the tablespoon of Greek yogurt as a light dressing, seasoning with a pinch of salt and pepper if desired.

  • 9

    Plate the turkey burger alongside the roasted sweet potato wedges and fresh greens, and serve warm.