Name: Herb-Seasoned Lean Deli Sandwich with Crisp Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Whole Wheat Bread; 4 ounces Lean Deli Turkey; 1 ounce Low-Fat Cheddar Cheese; 2 tablespoons Hummus; 1 serving Mixed Crisp Vegetables; 1 teaspoon Herb Seasoning

Herb-Seasoned Lean Deli Sandwich with Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Deli Sandwich with Crisp Vegetables

Enjoy a vibrant sandwich layered with lean deli turkey spiced with fragrant herbs, nestled between slices of hearty whole wheat bread and crowned with a medley of crisp vegetables and a smooth, tangy hummus spread. This balanced creation offers lean protein, refreshing crunch, and savory notes for a versatile meal any time of day.

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NUTRITION

Protein

41g

Fat

10.2g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

4 ounces Lean Deli Turkey

1 ounce Low-Fat Cheddar Cheese

2 tablespoons Hummus

1 serving Mixed Crisp Vegetables

1 teaspoon Herb Seasoning

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PREPARATION

1
Lay out the two slices of whole wheat bread on a clean surface.
2
Spread hummus evenly on both slices as a flavorful and moisture-locking base.
3
Season the lean deli turkey slices lightly with the herb seasoning to enhance its natural flavor.
4
Layer the seasoned turkey on one slice of bread, followed by the low-fat cheddar cheese.
5
Top with a generous serving of mixed crisp vegetables including lettuce, tomato, cucumber, and thinly sliced red onion for a refreshing crunch.
6
Close the sandwich with the other slice of bread, press gently, and slice in half if desired.
7
Serve immediately and enjoy this balanced, protein-packed meal at breakfast, lunch, or dinner.