Roasted Spiced Chicken with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Spiced Chicken with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Roasted Spiced Chicken with Crispy Roasted Vegetables

Savor the warmth of perfectly roasted spiced chicken paired with a colorful medley of crispy roasted vegetables. This dish combines tender chicken breast infused with aromatic spices alongside vibrant bell peppers, zucchini, and cauliflower, all lightly tossed in olive oil and roasted to a delightful crisp. An inspiring blend of textures and flavors makes this meal a heartwarming, nutritious delight.

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NUTRITION

341kcal
Protein
41.2g
Fat
10.5g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Red Bell Pepper, diced

1 cup Zucchini, sliced

1 cup Cauliflower florets

1 tsp Olive Oil

1 tsp Smoked Paprika

1 tsp Ground Cumin

1 tsp Garlic Powder

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, combine smoked paprika, ground cumin, garlic powder, a pinch of salt, and pepper.

  • 3

    Pat the chicken breast dry and rub the spice mixture all over it.

  • 4

    Place the chicken breast on a baking sheet lined with parchment paper.

  • 5

    In a separate bowl, toss the red bell pepper, zucchini, and cauliflower with olive oil, salt, and pepper.

  • 6

    Spread the vegetables evenly on another baking sheet.

  • 7

    Roast the chicken and vegetables in the oven. The chicken should cook for about 20-25 minutes until its internal temperature reaches 165°F (74°C). Stir the vegetables halfway through for even crisping.

  • 8

    Once cooked, slice the chicken breast and serve alongside the roasted vegetables.

Roasted Spiced Chicken with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Spiced Chicken with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Roasted Spiced Chicken with Crispy Roasted Vegetables

Savor the warmth of perfectly roasted spiced chicken paired with a colorful medley of crispy roasted vegetables. This dish combines tender chicken breast infused with aromatic spices alongside vibrant bell peppers, zucchini, and cauliflower, all lightly tossed in olive oil and roasted to a delightful crisp. An inspiring blend of textures and flavors makes this meal a heartwarming, nutritious delight.

NUTRITION

341kcal
Protein
41.2g
Fat
10.5g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Red Bell Pepper, diced

1 cup Zucchini, sliced

1 cup Cauliflower florets

1 tsp Olive Oil

1 tsp Smoked Paprika

1 tsp Ground Cumin

1 tsp Garlic Powder

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, combine smoked paprika, ground cumin, garlic powder, a pinch of salt, and pepper.

  • 3

    Pat the chicken breast dry and rub the spice mixture all over it.

  • 4

    Place the chicken breast on a baking sheet lined with parchment paper.

  • 5

    In a separate bowl, toss the red bell pepper, zucchini, and cauliflower with olive oil, salt, and pepper.

  • 6

    Spread the vegetables evenly on another baking sheet.

  • 7

    Roast the chicken and vegetables in the oven. The chicken should cook for about 20-25 minutes until its internal temperature reaches 165°F (74°C). Stir the vegetables halfway through for even crisping.

  • 8

    Once cooked, slice the chicken breast and serve alongside the roasted vegetables.