Pan-Seared Gammon Steak with Roasted Sweet Potatoes and Sautéed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Gammon Steak with Roasted Sweet Potatoes and Sautéed Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Gammon Steak with Roasted Sweet Potatoes and Sautéed Green Beans

Enjoy a hearty and balanced meal featuring a savory gammon steak seared to perfection, complemented by sweet roasted potatoes and crisp green beans lightly sautéed in olive oil. This dish offers a delightful mix of textures and flavors that's both nutritious and satisfying.

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NUTRITION

479kcal
Protein
38.7g
Fat
20.9g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

200g Gammon Steak

100g Sweet Potato

1 cup Green Beans

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

Pinch of Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel the sweet potato and cut it into 1/2-inch thick cubes. Toss with a little olive oil, salt, and pepper, and spread out on a baking sheet.

  • 3

    Roast the sweet potato cubes in the preheated oven for about 20-25 minutes, or until tender and slightly caramelized, stirring halfway through.

  • 4

    While the sweet potatoes are roasting, season the gammon steak on both sides with salt, black pepper, and garlic powder.

  • 5

    Heat a skillet over medium-high heat and add a drizzle of olive oil. Once hot, add the gammon steak and cook for about 4-5 minutes per side, or until nicely seared and heated through.

  • 6

    In a separate pan, lightly sauté the green beans using a splash of olive oil over medium heat for 3-4 minutes until crisp-tender. Season with a pinch of salt and pepper.

  • 7

    Plate the gammon steak alongside the roasted sweet potatoes and sautéed green beans. Serve warm and enjoy your balanced meal.

Pan-Seared Gammon Steak with Roasted Sweet Potatoes and Sautéed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Gammon Steak with Roasted Sweet Potatoes and Sautéed Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Gammon Steak with Roasted Sweet Potatoes and Sautéed Green Beans

Enjoy a hearty and balanced meal featuring a savory gammon steak seared to perfection, complemented by sweet roasted potatoes and crisp green beans lightly sautéed in olive oil. This dish offers a delightful mix of textures and flavors that's both nutritious and satisfying.

NUTRITION

479kcal
Protein
38.7g
Fat
20.9g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

200g Gammon Steak

100g Sweet Potato

1 cup Green Beans

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

Pinch of Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel the sweet potato and cut it into 1/2-inch thick cubes. Toss with a little olive oil, salt, and pepper, and spread out on a baking sheet.

  • 3

    Roast the sweet potato cubes in the preheated oven for about 20-25 minutes, or until tender and slightly caramelized, stirring halfway through.

  • 4

    While the sweet potatoes are roasting, season the gammon steak on both sides with salt, black pepper, and garlic powder.

  • 5

    Heat a skillet over medium-high heat and add a drizzle of olive oil. Once hot, add the gammon steak and cook for about 4-5 minutes per side, or until nicely seared and heated through.

  • 6

    In a separate pan, lightly sauté the green beans using a splash of olive oil over medium heat for 3-4 minutes until crisp-tender. Season with a pinch of salt and pepper.

  • 7

    Plate the gammon steak alongside the roasted sweet potatoes and sautéed green beans. Serve warm and enjoy your balanced meal.