Grilled Chicken Pesto Sandwich with Crisp Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pesto Sandwich with Crisp Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pesto Sandwich with Crisp Greens

Savor this delicious and balanced sandwich featuring tender grilled chicken breast paired with a vibrant pesto sauce and a burst of crisp fresh greens, tucked between hearty whole wheat bread slices. The flavors meld beautifully to deliver a satisfying meal that's as nutritious as it is flavorful.

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NUTRITION

325kcal
Protein
30.5g
Fat
16.3g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

2 slices Whole Wheat Bread

1 tablespoon Pesto Sauce

1 cup Mixed Greens

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat a grill pan or outdoor grill over medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt and pepper if desired.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, toast the whole wheat bread slices to your liking.

  • 5

    Spread the pesto sauce on one side of each toasted bread slice.

  • 6

    Slice the grilled chicken breast thinly and layer it over the pesto on one slice.

  • 7

    Top with mixed greens and then cover with the second slice of bread, pesto side down.

  • 8

    Slice the sandwich in half and serve immediately while warm.

Grilled Chicken Pesto Sandwich with Crisp Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pesto Sandwich with Crisp Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pesto Sandwich with Crisp Greens

Savor this delicious and balanced sandwich featuring tender grilled chicken breast paired with a vibrant pesto sauce and a burst of crisp fresh greens, tucked between hearty whole wheat bread slices. The flavors meld beautifully to deliver a satisfying meal that's as nutritious as it is flavorful.

NUTRITION

325kcal
Protein
30.5g
Fat
16.3g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

2 slices Whole Wheat Bread

1 tablespoon Pesto Sauce

1 cup Mixed Greens

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat a grill pan or outdoor grill over medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt and pepper if desired.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, toast the whole wheat bread slices to your liking.

  • 5

    Spread the pesto sauce on one side of each toasted bread slice.

  • 6

    Slice the grilled chicken breast thinly and layer it over the pesto on one slice.

  • 7

    Top with mixed greens and then cover with the second slice of bread, pesto side down.

  • 8

    Slice the sandwich in half and serve immediately while warm.