Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A light yet satisfying scramble that features fluffy egg whites, a hint of savory turkey sausage, fresh spinach, and a creamy avocado finish - a flavorful start to your day with a balanced blend of protein and healthy fats.

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NUTRITION

377kcal
Protein
33g
Fat
24.5g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1/2 link Turkey Sausage

1 cup Fresh Spinach

3 tsp Olive Oil

1/4 medium Avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Slice the turkey sausage and sauté in the skillet until lightly browned.

  • 3

    Add the fresh spinach and cook until wilted, stirring occasionally.

  • 4

    Pour in the egg whites and gently scramble with the sausage and spinach until fully set.

  • 5

    Transfer the scramble to a plate and top with diced avocado.

  • 6

    Serve immediately and enjoy your protein-packed, flavorful breakfast.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A light yet satisfying scramble that features fluffy egg whites, a hint of savory turkey sausage, fresh spinach, and a creamy avocado finish - a flavorful start to your day with a balanced blend of protein and healthy fats.

NUTRITION

377kcal
Protein
33g
Fat
24.5g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1/2 link Turkey Sausage

1 cup Fresh Spinach

3 tsp Olive Oil

1/4 medium Avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Slice the turkey sausage and sauté in the skillet until lightly browned.

  • 3

    Add the fresh spinach and cook until wilted, stirring occasionally.

  • 4

    Pour in the egg whites and gently scramble with the sausage and spinach until fully set.

  • 5

    Transfer the scramble to a plate and top with diced avocado.

  • 6

    Serve immediately and enjoy your protein-packed, flavorful breakfast.