Name: Greek Yogurt Protein Cheesecake with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Plain Nonfat Greek Yogurt; 30g Whey Protein Isolate; 1 large Egg White; 15g Almond Flour; 37g Mixed Berries (approx. 1/4 cup); 5mL Vanilla Extract

Greek Yogurt Protein Cheesecake with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake with Mixed Berries

A light, protein-packed cheesecake that balances tangy nonfat Greek yogurt with smooth whey protein and a hint of vanilla, all set on a delicate almond flour crust and crowned with a medley of fresh mixed berries. This dessert is refreshing, satisfying, and perfect for a guilt-free treat.

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NUTRITION

Protein

53.8g

Fat

Carbs

19.2g

SERVINGS

1 serving

INGREDIENTS

200g Plain Nonfat Greek Yogurt

30g Whey Protein Isolate

1 large Egg White

15g Almond Flour

37g Mixed Berries (approx. 1/4 cup)

5mL Vanilla Extract

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PREPARATION

1
Preheat your oven to 350°F.
2
In a small bowl, combine the almond flour with a small portion of the egg white (reserve the rest for the filling) and a drop of vanilla extract to help bind the crust. Press this mixture evenly into the bottom of a small, oven-safe dish to form a thin crust.
3
Bake the crust in the preheated oven for about 8 minutes until lightly set. Remove from the oven and allow to cool slightly.
4
In a separate bowl, whisk together the plain nonfat Greek yogurt, whey protein isolate, the remaining egg white, and the remaining vanilla extract until smooth and well combined.
5
Pour the yogurt mixture over the baked crust, smoothing the top with a spatula.
6
Refrigerate the assembled cheesecake for at least 2-3 hours so it firms up and the flavors meld.
7
Before serving, top with fresh mixed berries. Enjoy this refreshing, protein-packed dessert chilled.