Name: Crisp Avocado Salad Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1 half Avocado; 2 cups Mixed Greens; 1/2 cup Cherry Tomatoes; 1/2 cup Cucumber; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crisp Avocado Salad Bowl

Enjoy a vibrant and refreshing Crisp Avocado Salad Bowl that combines tender grilled chicken with creamy avocado slices, crisp mixed greens, juicy cherry tomatoes, and cool cucumber, all tossed in a light lemon-olive oil dressing. This meal perfectly balances protein and healthy fats with a burst of fresh flavors.

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NUTRITION

Protein

38.6g

Fat

18.8g

Carbs

14.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 half Avocado

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat a grill or grill pan over medium-high heat.
2
Season the chicken breast with salt and pepper (or preferred seasonings) and grill for about 6-8 minutes per side, until fully cooked. Let it rest for a few minutes before slicing.
3
In a large bowl, combine the mixed greens, halved cherry tomatoes, and sliced cucumber.
4
Slice the avocado and add it gently to the salad to prevent mashing.
5
Drizzle the olive oil and lemon juice over the salad and toss lightly to coat all ingredients evenly.
6
Top the salad with sliced grilled chicken. Serve immediately for a fresh, crisp, and satisfying meal.