Creamy Scrambled Eggs with Fresh Spinach and Crumbled Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Fresh Spinach and Crumbled Feta

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Fresh Spinach and Crumbled Feta

Enjoy a delightful plate of creamy scrambled eggs enhanced with the vibrant flavor of fresh spinach and salty crumbled feta. This versatile dish offers a satisfying blend of textures and well-balanced flavors perfect for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

535kcal
Protein
34.9g
Fat
40.6g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

4 large eggs (200g total)

1 cup fresh spinach (30g)

1/2 cup crumbled feta cheese (75g)

1 teaspoon olive oil (4.5g)

Pinch of salt

Pinch of black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the fresh spinach to the skillet and sauté for about 1 minute until slightly wilted.

  • 4

    Pour in the whisked eggs, and let them sit for a few seconds before gently stirring with a spatula.

  • 5

    Continue stirring slowly to create soft, creamy curds of scrambled eggs.

  • 6

    When the eggs are about halfway cooked, sprinkle the crumbled feta cheese evenly over them.

  • 7

    Season with a pinch of salt and black pepper, and gently fold the feta into the eggs, allowing it to warm and soften.

  • 8

    Cook until the eggs are fully set but still soft and moist, then remove from heat.

  • 9

    Serve immediately and enjoy your flavorful, protein-packed meal.

Creamy Scrambled Eggs with Fresh Spinach and Crumbled Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Fresh Spinach and Crumbled Feta

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Fresh Spinach and Crumbled Feta

Enjoy a delightful plate of creamy scrambled eggs enhanced with the vibrant flavor of fresh spinach and salty crumbled feta. This versatile dish offers a satisfying blend of textures and well-balanced flavors perfect for any meal of the day.

NUTRITION

535kcal
Protein
34.9g
Fat
40.6g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

4 large eggs (200g total)

1 cup fresh spinach (30g)

1/2 cup crumbled feta cheese (75g)

1 teaspoon olive oil (4.5g)

Pinch of salt

Pinch of black pepper

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the fresh spinach to the skillet and sauté for about 1 minute until slightly wilted.

  • 4

    Pour in the whisked eggs, and let them sit for a few seconds before gently stirring with a spatula.

  • 5

    Continue stirring slowly to create soft, creamy curds of scrambled eggs.

  • 6

    When the eggs are about halfway cooked, sprinkle the crumbled feta cheese evenly over them.

  • 7

    Season with a pinch of salt and black pepper, and gently fold the feta into the eggs, allowing it to warm and soften.

  • 8

    Cook until the eggs are fully set but still soft and moist, then remove from heat.

  • 9

    Serve immediately and enjoy your flavorful, protein-packed meal.