Crispy Sweet Potato Gnocchi with Roasted Broccoli and Lemon-Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato Gnocchi with Roasted Broccoli and Lemon-Herb Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato Gnocchi with Roasted Broccoli and Lemon-Herb Dressing

Enjoy a vibrant fusion of crispy sweet potato gnocchi paired with roasted broccoli, succulent grilled chicken breast, and crunchy roasted chickpeas, all elevated by a zesty lemon-herb dressing. This dish balances textures and flavors with a touch of crispiness and a burst of citrus, providing a satisfying meal perfect for any time of day.

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NUTRITION

585kcal
Protein
44.9g
Fat
12.8g
Carbs
72.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Sweet Potato Gnocchi (150g)

1 cup Broccoli (156g)

100g Grilled Chicken Breast

1/2 cup Roasted Chickpeas (82g)

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Basil)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) for roasting the broccoli and chickpeas.

  • 2

    Toss broccoli florets with a little olive oil, salt, and pepper, then spread on a baking sheet. Roast in the oven for about 15-20 minutes until tender and slightly charred.

  • 3

    Meanwhile, if not already prepared, cook the sweet potato gnocchi according to package instructions until tender. For extra crispiness, you can sauté them in a non-stick pan with a small drizzle of olive oil until lightly browned on all sides.

  • 4

    Season the chicken breast with salt and pepper and grill over medium-high heat until fully cooked, about 5-7 minutes per side. Once cooked, slice into bite-sized pieces.

  • 5

    For the lemon-herb dressing, in a small bowl whisk together the olive oil, lemon juice, fresh chopped herbs, salt and pepper.

  • 6

    If using roasted chickpeas (store-bought or pre-roasted), set them aside. If not, toss canned chickpeas (drained and rinsed) with a little salt, pepper, and olive oil, then roast for 20 minutes.

  • 7

    Plate the cooked gnocchi and top with roasted broccoli, grilled chicken slices, and roasted chickpeas. Drizzle with the lemon-herb dressing.

  • 8

    Toss everything gently to combine flavors and serve warm.

Crispy Sweet Potato Gnocchi with Roasted Broccoli and Lemon-Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato Gnocchi with Roasted Broccoli and Lemon-Herb Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato Gnocchi with Roasted Broccoli and Lemon-Herb Dressing

Enjoy a vibrant fusion of crispy sweet potato gnocchi paired with roasted broccoli, succulent grilled chicken breast, and crunchy roasted chickpeas, all elevated by a zesty lemon-herb dressing. This dish balances textures and flavors with a touch of crispiness and a burst of citrus, providing a satisfying meal perfect for any time of day.

NUTRITION

585kcal
Protein
44.9g
Fat
12.8g
Carbs
72.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Sweet Potato Gnocchi (150g)

1 cup Broccoli (156g)

100g Grilled Chicken Breast

1/2 cup Roasted Chickpeas (82g)

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Basil)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) for roasting the broccoli and chickpeas.

  • 2

    Toss broccoli florets with a little olive oil, salt, and pepper, then spread on a baking sheet. Roast in the oven for about 15-20 minutes until tender and slightly charred.

  • 3

    Meanwhile, if not already prepared, cook the sweet potato gnocchi according to package instructions until tender. For extra crispiness, you can sauté them in a non-stick pan with a small drizzle of olive oil until lightly browned on all sides.

  • 4

    Season the chicken breast with salt and pepper and grill over medium-high heat until fully cooked, about 5-7 minutes per side. Once cooked, slice into bite-sized pieces.

  • 5

    For the lemon-herb dressing, in a small bowl whisk together the olive oil, lemon juice, fresh chopped herbs, salt and pepper.

  • 6

    If using roasted chickpeas (store-bought or pre-roasted), set them aside. If not, toss canned chickpeas (drained and rinsed) with a little salt, pepper, and olive oil, then roast for 20 minutes.

  • 7

    Plate the cooked gnocchi and top with roasted broccoli, grilled chicken slices, and roasted chickpeas. Drizzle with the lemon-herb dressing.

  • 8

    Toss everything gently to combine flavors and serve warm.