YOUR SOLIN GENERATED RECIPE
Creamy Lemon Garlic Chicken Pasta with Fresh Spinach
Enjoy a vibrant, satisfying dish featuring tender garlic-infused chicken breast, whole wheat pasta enveloped in a light, creamy lemon sauce, and fresh spinach. This recipe strikes a perfect balance between tangy lemon brightness and rich creaminess, making it a wholesome meal that delights your palate while meeting your nutritional goals.
INGREDIENTS
4 oz Chicken Breast
1 cup Whole Wheat Pasta (cooked)
1 cup Fresh Spinach
1/2 Lemon (zest and juice)
1 clove Garlic, minced
2 tbsp Light Cream
1 tsp Olive Oil
Salt & Pepper to taste
PREPARATION
Season the chicken breast with salt and pepper. In a skillet, heat the olive oil over medium heat and sauté the chicken until cooked through, about 5-7 minutes per side. Remove and slice into strips.
In the same skillet, add the minced garlic and sauté for about 30 seconds until fragrant.
Pour in the light cream and add the juice and zest of half a lemon. Stir well to combine, allowing the sauce to warm through without boiling.
Add the cooked whole wheat pasta and fresh spinach to the skillet. Toss everything together to coat the pasta in the creamy lemon garlic sauce and wilt the spinach slightly.
Return the sliced chicken to the skillet and gently mix until evenly distributed. Adjust seasoning with additional salt and pepper if needed.
Serve immediately and enjoy your flavorful, balanced meal.