Hearty Beef and Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Beef and Bean Chili

YOUR SOLIN GENERATED RECIPE

Hearty Beef and Bean Chili

A warming, robust chili featuring lean ground beef, hearty kidney beans, and a medley of vegetables enriched with aromatic spices. This versatile dish offers a delightful mix of savory flavors perfect for breakfast, lunch, or dinner.

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NUTRITION

411kcal
Protein
35.6g
Fat
17.1g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1/2 cup Kidney Beans

1/2 cup Diced Tomatoes

1/4 medium Onion

1/4 cup Bell Pepper

1 teaspoon Olive Oil

1 teaspoon Chili Powder

1 teaspoon Cumin

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

  • 1

    Heat olive oil in a medium saucepan over medium heat.

  • 2

    Sauté the finely chopped onion and bell pepper until softened, about 3-4 minutes.

  • 3

    Add the lean ground beef to the pan and cook until browned, breaking it up into small pieces.

  • 4

    Stir in chili powder, cumin, salt, and black pepper, ensuring the beef is well seasoned.

  • 5

    Mix in the diced tomatoes and kidney beans, combining thoroughly with the beef and vegetables.

  • 6

    Bring the mixture to a simmer and let it cook for 10-15 minutes to meld the flavors, stirring occasionally.

  • 7

    Taste and adjust seasoning if needed before serving.

Hearty Beef and Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Beef and Bean Chili

YOUR SOLIN GENERATED RECIPE

Hearty Beef and Bean Chili

A warming, robust chili featuring lean ground beef, hearty kidney beans, and a medley of vegetables enriched with aromatic spices. This versatile dish offers a delightful mix of savory flavors perfect for breakfast, lunch, or dinner.

NUTRITION

411kcal
Protein
35.6g
Fat
17.1g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1/2 cup Kidney Beans

1/2 cup Diced Tomatoes

1/4 medium Onion

1/4 cup Bell Pepper

1 teaspoon Olive Oil

1 teaspoon Chili Powder

1 teaspoon Cumin

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Heat olive oil in a medium saucepan over medium heat.

  • 2

    Sauté the finely chopped onion and bell pepper until softened, about 3-4 minutes.

  • 3

    Add the lean ground beef to the pan and cook until browned, breaking it up into small pieces.

  • 4

    Stir in chili powder, cumin, salt, and black pepper, ensuring the beef is well seasoned.

  • 5

    Mix in the diced tomatoes and kidney beans, combining thoroughly with the beef and vegetables.

  • 6

    Bring the mixture to a simmer and let it cook for 10-15 minutes to meld the flavors, stirring occasionally.

  • 7

    Taste and adjust seasoning if needed before serving.