Garlic Herb Roasted Chicken with Crispy Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Chicken with Crispy Potatoes

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Chicken with Crispy Potatoes

Savor a comforting plate of tender roasted chicken infused with garlic and fragrant herbs paired with crispy roasted potatoes. This well-balanced dish brings together lean protein and hearty vegetables, making it a satisfying meal for any time of day.

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NUTRITION

330kcal
Protein
37.2g
Fat
11.1g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

100 grams Red Potato

1.5 teaspoons Extra Virgin Olive Oil

1 clove Garlic

1 teaspoon Mixed Dried Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken breast dry and season both sides lightly with salt, pepper, and a pinch of the mixed dried herbs.

  • 3

    Wash and cut the red potato into small cubes or wedges. In a bowl, toss the potatoes with olive oil, minced garlic, remaining mixed herbs, salt, and pepper.

  • 4

    Spread the potatoes out on a baking sheet in a single layer.

  • 5

    Place the seasoned chicken breast on the same baking sheet or a separate one if space is an issue.

  • 6

    Roast in the oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the potatoes turn crispy and golden.

  • 7

    Allow the chicken to rest for a few minutes before slicing and serving alongside the roasted potatoes.

Garlic Herb Roasted Chicken with Crispy Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Chicken with Crispy Potatoes

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Chicken with Crispy Potatoes

Savor a comforting plate of tender roasted chicken infused with garlic and fragrant herbs paired with crispy roasted potatoes. This well-balanced dish brings together lean protein and hearty vegetables, making it a satisfying meal for any time of day.

NUTRITION

330kcal
Protein
37.2g
Fat
11.1g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

100 grams Red Potato

1.5 teaspoons Extra Virgin Olive Oil

1 clove Garlic

1 teaspoon Mixed Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken breast dry and season both sides lightly with salt, pepper, and a pinch of the mixed dried herbs.

  • 3

    Wash and cut the red potato into small cubes or wedges. In a bowl, toss the potatoes with olive oil, minced garlic, remaining mixed herbs, salt, and pepper.

  • 4

    Spread the potatoes out on a baking sheet in a single layer.

  • 5

    Place the seasoned chicken breast on the same baking sheet or a separate one if space is an issue.

  • 6

    Roast in the oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the potatoes turn crispy and golden.

  • 7

    Allow the chicken to rest for a few minutes before slicing and serving alongside the roasted potatoes.