Grilled Chicken and Quinoa Bowl with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Vegetables

Enjoy a light yet satisfying bowl featuring tender grilled chicken paired with fluffy quinoa and roasted seasonal vegetables, all finished with a drizzle of extra virgin olive oil for a burst of flavor. This balanced lunch is perfect for a clean, energizing meal.

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NUTRITION

318kcal
Protein
15.1g
Fat
12.2g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1 ounce Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Mixed Vegetables

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred spices. Grill for 4-5 minutes on each side until fully cooked.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions, and roast your chosen mixed vegetables (e.g., bell peppers, zucchini, red onion) in a preheated oven at 400°F for about 15-20 minutes with a pinch of salt and pepper.

  • 4

    Assemble the bowl by placing the cooked quinoa as the base, topping it with the grilled chicken (sliced or chopped) and the roasted vegetables.

  • 5

    Drizzle the extra virgin olive oil over the bowl, give it a gentle toss, and serve warm.

Grilled Chicken and Quinoa Bowl with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Vegetables

Enjoy a light yet satisfying bowl featuring tender grilled chicken paired with fluffy quinoa and roasted seasonal vegetables, all finished with a drizzle of extra virgin olive oil for a burst of flavor. This balanced lunch is perfect for a clean, energizing meal.

NUTRITION

318kcal
Protein
15.1g
Fat
12.2g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1 ounce Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Mixed Vegetables

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred spices. Grill for 4-5 minutes on each side until fully cooked.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions, and roast your chosen mixed vegetables (e.g., bell peppers, zucchini, red onion) in a preheated oven at 400°F for about 15-20 minutes with a pinch of salt and pepper.

  • 4

    Assemble the bowl by placing the cooked quinoa as the base, topping it with the grilled chicken (sliced or chopped) and the roasted vegetables.

  • 5

    Drizzle the extra virgin olive oil over the bowl, give it a gentle toss, and serve warm.