Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

Enjoy a vibrant mix of tender lemon herb-infused roasted chicken paired with crispy broccoli and naturally sweet roasted sweet potato. This satisfying dish blends zesty citrus with aromatic herbs and the crunch of fresh vegetables for a balanced and nourishing meal.

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NUTRITION

335kcal
Protein
37g
Fat
8.6g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1 cup Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Fresh Thyme

1 tsp Fresh Rosemary

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, mix the lemon juice, olive oil, fresh thyme, and rosemary. Season with salt and pepper.

  • 3

    Place the chicken breast on a baking sheet and coat it evenly with the lemon herb mixture.

  • 4

    Dice the sweet potato into 1/2-inch cubes and roughly chop the broccoli. Toss them in a little more olive oil, salt, and pepper.

  • 5

    Spread the sweet potatoes on one side of a baking sheet and place the broccoli on the other side.

  • 6

    Roast the chicken, sweet potatoes, and broccoli in the preheated oven. Roast the chicken for about 20-25 minutes until it reaches an internal temperature of 165°F (74°C), and the vegetables for about 20 minutes or until tender and crispy at the edges.

  • 7

    Remove from the oven and let the chicken rest for a few minutes before slicing. Serve the sliced chicken alongside the roasted sweet potatoes and crispy broccoli.

Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

Enjoy a vibrant mix of tender lemon herb-infused roasted chicken paired with crispy broccoli and naturally sweet roasted sweet potato. This satisfying dish blends zesty citrus with aromatic herbs and the crunch of fresh vegetables for a balanced and nourishing meal.

NUTRITION

335kcal
Protein
37g
Fat
8.6g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1 cup Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Fresh Thyme

1 tsp Fresh Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, mix the lemon juice, olive oil, fresh thyme, and rosemary. Season with salt and pepper.

  • 3

    Place the chicken breast on a baking sheet and coat it evenly with the lemon herb mixture.

  • 4

    Dice the sweet potato into 1/2-inch cubes and roughly chop the broccoli. Toss them in a little more olive oil, salt, and pepper.

  • 5

    Spread the sweet potatoes on one side of a baking sheet and place the broccoli on the other side.

  • 6

    Roast the chicken, sweet potatoes, and broccoli in the preheated oven. Roast the chicken for about 20-25 minutes until it reaches an internal temperature of 165°F (74°C), and the vegetables for about 20 minutes or until tender and crispy at the edges.

  • 7

    Remove from the oven and let the chicken rest for a few minutes before slicing. Serve the sliced chicken alongside the roasted sweet potatoes and crispy broccoli.