Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli. This meal offers a harmonious blend of lean protein and wholesome carbs, accented by a subtle hint of olive oil for a touch of rich flavor.

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NUTRITION

380kcal
Protein
44.1g
Fat
11.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4.25 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, cook the quinoa according to package instructions until fluffy.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 12-15 minutes until tender and slightly crispy on the edges.

  • 6

    Assemble the dish by serving sliced grilled chicken over a bed of quinoa, with roasted broccoli on the side. Enjoy!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli. This meal offers a harmonious blend of lean protein and wholesome carbs, accented by a subtle hint of olive oil for a touch of rich flavor.

NUTRITION

380kcal
Protein
44.1g
Fat
11.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4.25 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, cook the quinoa according to package instructions until fluffy.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 12-15 minutes until tender and slightly crispy on the edges.

  • 6

    Assemble the dish by serving sliced grilled chicken over a bed of quinoa, with roasted broccoli on the side. Enjoy!