Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a light and nutritious breakfast that balances lean protein with vibrant spinach and savory turkey bacon, accented with the creaminess of avocado and a hint of olive oil. Perfectly suited to fuel your morning while keeping calories in check.

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NUTRITION

393kcal
Protein
36.6g
Fat
21.4g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 cup Fresh Spinach (30g)

2 slices Turkey Bacon (56g)

1 quarter Avocado (50g)

1 teaspoon Olive Oil (5g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet until they are evenly browned, then remove and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté until just wilted, about 30-60 seconds.

  • 4

    Pour in the egg whites and gently scramble with the spinach, cooking until the eggs are just set.

  • 5

    Dice or slice the avocado and add it to the scramble along with the chopped turkey bacon, stirring lightly to combine.

  • 6

    Season with salt and pepper to taste, and serve immediately while warm.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a light and nutritious breakfast that balances lean protein with vibrant spinach and savory turkey bacon, accented with the creaminess of avocado and a hint of olive oil. Perfectly suited to fuel your morning while keeping calories in check.

NUTRITION

393kcal
Protein
36.6g
Fat
21.4g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 cup Fresh Spinach (30g)

2 slices Turkey Bacon (56g)

1 quarter Avocado (50g)

1 teaspoon Olive Oil (5g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet until they are evenly browned, then remove and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté until just wilted, about 30-60 seconds.

  • 4

    Pour in the egg whites and gently scramble with the spinach, cooking until the eggs are just set.

  • 5

    Dice or slice the avocado and add it to the scramble along with the chopped turkey bacon, stirring lightly to combine.

  • 6

    Season with salt and pepper to taste, and serve immediately while warm.