Crispy Sheet Pan BBQ Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sheet Pan BBQ Chicken Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Sheet Pan BBQ Chicken Pizza

Enjoy a fusion twist on pizza that blends the smoky tang of BBQ chicken with a light, crispy cauliflower-based crust. This flavorful dish delivers a satisfying balance of protein and vibrant toppings for a delicious meal any time of day.

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NUTRITION

370kcal
Protein
46.4g
Fat
8.3g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

1.5 cups Cauliflower (150g)

1/4 cup Barbecue Sauce (64g)

1/4 cup Low-Fat Mozzarella Cheese (28g)

1/4 cup sliced Red Onion (40g)

1 tbsp Fresh Cilantro (4g)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Prepare the cauliflower crust by placing the cauliflower into a food processor until it achieves a rice-like texture. Transfer to a bowl and mix with a pinch of salt, pepper, and any dried herbs of choice. Spread the mixture evenly on a lined sheet pan, forming a thin layer to serve as the pizza base.

  • 3

    Bake the cauliflower crust for 10-12 minutes until it starts to firm up and lightly brown on the edges.

  • 4

    While the crust is baking, season the chicken breast with salt and pepper. Grill or pan-sear the chicken over medium-high heat until it’s cooked through (internal temperature of 165°F), then slice into bite-sized pieces.

  • 5

    Remove the crust from the oven. Spread the barbecue sauce evenly over the crust.

  • 6

    Layer the sliced BBQ chicken, red onion slices, and sprinkle the low-fat mozzarella cheese on top.

  • 7

    Return the sheet pan to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly, and the edges of the crust are crispy.

  • 8

    Garnish with fresh cilantro before serving. Enjoy your crispy sheet pan BBQ chicken pizza!

Crispy Sheet Pan BBQ Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sheet Pan BBQ Chicken Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Sheet Pan BBQ Chicken Pizza

Enjoy a fusion twist on pizza that blends the smoky tang of BBQ chicken with a light, crispy cauliflower-based crust. This flavorful dish delivers a satisfying balance of protein and vibrant toppings for a delicious meal any time of day.

NUTRITION

370kcal
Protein
46.4g
Fat
8.3g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

1.5 cups Cauliflower (150g)

1/4 cup Barbecue Sauce (64g)

1/4 cup Low-Fat Mozzarella Cheese (28g)

1/4 cup sliced Red Onion (40g)

1 tbsp Fresh Cilantro (4g)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Prepare the cauliflower crust by placing the cauliflower into a food processor until it achieves a rice-like texture. Transfer to a bowl and mix with a pinch of salt, pepper, and any dried herbs of choice. Spread the mixture evenly on a lined sheet pan, forming a thin layer to serve as the pizza base.

  • 3

    Bake the cauliflower crust for 10-12 minutes until it starts to firm up and lightly brown on the edges.

  • 4

    While the crust is baking, season the chicken breast with salt and pepper. Grill or pan-sear the chicken over medium-high heat until it’s cooked through (internal temperature of 165°F), then slice into bite-sized pieces.

  • 5

    Remove the crust from the oven. Spread the barbecue sauce evenly over the crust.

  • 6

    Layer the sliced BBQ chicken, red onion slices, and sprinkle the low-fat mozzarella cheese on top.

  • 7

    Return the sheet pan to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly, and the edges of the crust are crispy.

  • 8

    Garnish with fresh cilantro before serving. Enjoy your crispy sheet pan BBQ chicken pizza!