Crispy Lemon Herb Sheet Pan Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Sheet Pan Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Sheet Pan Chicken with Roasted Vegetables

Savor a delightful balance of crispy, herbed chicken paired with tender roasted vegetables, all kissed with a hint of lemon. This well-rounded plate delivers a satisfying crunch and aromatic herbs for a healthy, flavorful meal.

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NUTRITION

334kcal
Protein
45.8g
Fat
10.4g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Red Bell Pepper (sliced)

1/2 medium Zucchini

1 cup Broccoli Florets

1 tsp Olive Oil

1 tsp Lemon Zest

1 tsp Herb Seasoning

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Line a sheet pan with parchment paper.

  • 2

    Place the chicken breast in the center of the pan. Drizzle with olive oil and season with salt, pepper, lemon zest, and herb seasoning.

  • 3

    Arrange the sliced red bell pepper, zucchini slices, and broccoli florets around the chicken.

  • 4

    Toss the vegetables gently with a little extra salt, pepper, and any remaining herbs to ensure even seasoning.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender with slightly crispy edges.

  • 6

    Remove from the oven, let rest for a few minutes, and then serve warm.

Crispy Lemon Herb Sheet Pan Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Sheet Pan Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Sheet Pan Chicken with Roasted Vegetables

Savor a delightful balance of crispy, herbed chicken paired with tender roasted vegetables, all kissed with a hint of lemon. This well-rounded plate delivers a satisfying crunch and aromatic herbs for a healthy, flavorful meal.

NUTRITION

334kcal
Protein
45.8g
Fat
10.4g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Red Bell Pepper (sliced)

1/2 medium Zucchini

1 cup Broccoli Florets

1 tsp Olive Oil

1 tsp Lemon Zest

1 tsp Herb Seasoning

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Line a sheet pan with parchment paper.

  • 2

    Place the chicken breast in the center of the pan. Drizzle with olive oil and season with salt, pepper, lemon zest, and herb seasoning.

  • 3

    Arrange the sliced red bell pepper, zucchini slices, and broccoli florets around the chicken.

  • 4

    Toss the vegetables gently with a little extra salt, pepper, and any remaining herbs to ensure even seasoning.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender with slightly crispy edges.

  • 6

    Remove from the oven, let rest for a few minutes, and then serve warm.