Lemon Herb Roasted Chicken with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Roasted Vegetables

Savor the zesty flavors of lemon and fresh herbs accentuating tender roasted chicken paired with a medley of crispy, colorful vegetables. Each bite delivers a delightful mix of textures and tastes that brighten up any meal, making it perfect for a wholesome dinner.

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NUTRITION

327kcal
Protein
44.1g
Fat
11.6g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1 medium Carrot

1/2 cup chopped Red Bell Pepper

1/2 tbsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (Rosemary & Thyme)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine the lemon juice, olive oil, chopped fresh herbs, salt, and pepper.

  • 3

    Place the chicken breast on a baking tray lined with parchment paper and brush generously with the lemon herb mixture.

  • 4

    Arrange the broccoli, sliced carrot, and chopped red bell pepper around the chicken on the tray.

  • 5

    Drizzle any remaining herb mixture over the vegetables ensuring even coating for extra flavor.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender with slight crisp edges.

  • 7

    Remove from the oven and allow to rest for a few minutes before serving.

Lemon Herb Roasted Chicken with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Roasted Vegetables

Savor the zesty flavors of lemon and fresh herbs accentuating tender roasted chicken paired with a medley of crispy, colorful vegetables. Each bite delivers a delightful mix of textures and tastes that brighten up any meal, making it perfect for a wholesome dinner.

NUTRITION

327kcal
Protein
44.1g
Fat
11.6g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1 medium Carrot

1/2 cup chopped Red Bell Pepper

1/2 tbsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (Rosemary & Thyme)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine the lemon juice, olive oil, chopped fresh herbs, salt, and pepper.

  • 3

    Place the chicken breast on a baking tray lined with parchment paper and brush generously with the lemon herb mixture.

  • 4

    Arrange the broccoli, sliced carrot, and chopped red bell pepper around the chicken on the tray.

  • 5

    Drizzle any remaining herb mixture over the vegetables ensuring even coating for extra flavor.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender with slight crisp edges.

  • 7

    Remove from the oven and allow to rest for a few minutes before serving.