Creamy Lemon Cottage Cheese Parfait with Mixed Berry Topping and Toasted Almond Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Cottage Cheese Parfait with Mixed Berry Topping and Toasted Almond Crunch

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Cottage Cheese Parfait with Mixed Berry Topping and Toasted Almond Crunch

A refreshing, protein-packed parfait that layers tangy lemon-infused cottage cheese with a medley of sweet mixed berries and a satisfying crunch of toasted almond slices. Perfect for any meal of the day, this dish is both creamy and vibrant with well-balanced macros.

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NUTRITION

473kcal
Protein
36.2g
Fat
22.3g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1 tbsp Fresh Lemon Juice

1 tsp Fresh Lemon Zest

1/2 cup Mixed Berries

1/4 cup Sliced Almonds, Toasted

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PREPARATION

  • 1

    In a bowl, combine the low-fat cottage cheese with the fresh lemon juice and lemon zest, stirring until well mixed.

  • 2

    Layer the lemon-infused cottage cheese into a serving glass or bowl.

  • 3

    Gently spoon the mixed berries over the cottage cheese layer.

  • 4

    Sprinkle the toasted sliced almonds on top to add a crunchy texture.

  • 5

    Serve immediately or chill briefly for an even more refreshing parfait experience.

Creamy Lemon Cottage Cheese Parfait with Mixed Berry Topping and Toasted Almond Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Cottage Cheese Parfait with Mixed Berry Topping and Toasted Almond Crunch

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Cottage Cheese Parfait with Mixed Berry Topping and Toasted Almond Crunch

A refreshing, protein-packed parfait that layers tangy lemon-infused cottage cheese with a medley of sweet mixed berries and a satisfying crunch of toasted almond slices. Perfect for any meal of the day, this dish is both creamy and vibrant with well-balanced macros.

NUTRITION

473kcal
Protein
36.2g
Fat
22.3g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1 tbsp Fresh Lemon Juice

1 tsp Fresh Lemon Zest

1/2 cup Mixed Berries

1/4 cup Sliced Almonds, Toasted

PREPARATION

  • 1

    In a bowl, combine the low-fat cottage cheese with the fresh lemon juice and lemon zest, stirring until well mixed.

  • 2

    Layer the lemon-infused cottage cheese into a serving glass or bowl.

  • 3

    Gently spoon the mixed berries over the cottage cheese layer.

  • 4

    Sprinkle the toasted sliced almonds on top to add a crunchy texture.

  • 5

    Serve immediately or chill briefly for an even more refreshing parfait experience.