Baked Fudgy Dark Chocolate Protein Squares

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Fudgy Dark Chocolate Protein Squares

YOUR SOLIN GENERATED RECIPE

Baked Fudgy Dark Chocolate Protein Squares

Enjoy a decadent, fudgy treat that doubles as a balanced meal. These protein squares are rich in dark chocolate flavor with a subtle hint of banana and a light almond flour texture. Perfectly portioned to deliver a satisfying mix of protein and modest calories, these squares make for a convenient meal replacement during busy days.

Try 7 days free, then $12.99 / mo.

NUTRITION

314kcal
Protein
39.3g
Fat
7.6g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

3 Egg Whites (99g)

1/2 small Banana (50g)

1 tbsp Almond Flour (8g)

1 tsp Unsweetened Cocoa Powder (2.5g)

1 tsp Maple Syrup (7g)

5g Dark Chocolate Chips

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking pan with parchment paper.

  • 2

    In a medium bowl, whisk together the chocolate protein powder, almond flour, and unsweetened cocoa powder.

  • 3

    In a separate bowl, beat the egg whites until slightly frothy. Stir in the mashed banana and maple syrup until well combined.

  • 4

    Gently fold the dry ingredients into the wet mixture until just combined. Fold in the dark chocolate chips.

  • 5

    Spread the batter evenly into the prepared pan, smoothing the top with a spatula.

  • 6

    Bake for 15-18 minutes, or until the edges are set and a toothpick inserted in the center comes out mostly clean.

  • 7

    Allow the baked square to cool completely in the pan before cutting it into individual squares.

  • 8

    Enjoy one square per meal, meeting your protein (approx. 39g) and calorie (approx. 314 kcals) goals, or store the extras for a quick meal replacement option.

Baked Fudgy Dark Chocolate Protein Squares

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Fudgy Dark Chocolate Protein Squares

YOUR SOLIN GENERATED RECIPE

Baked Fudgy Dark Chocolate Protein Squares

Enjoy a decadent, fudgy treat that doubles as a balanced meal. These protein squares are rich in dark chocolate flavor with a subtle hint of banana and a light almond flour texture. Perfectly portioned to deliver a satisfying mix of protein and modest calories, these squares make for a convenient meal replacement during busy days.

NUTRITION

314kcal
Protein
39.3g
Fat
7.6g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

3 Egg Whites (99g)

1/2 small Banana (50g)

1 tbsp Almond Flour (8g)

1 tsp Unsweetened Cocoa Powder (2.5g)

1 tsp Maple Syrup (7g)

5g Dark Chocolate Chips

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking pan with parchment paper.

  • 2

    In a medium bowl, whisk together the chocolate protein powder, almond flour, and unsweetened cocoa powder.

  • 3

    In a separate bowl, beat the egg whites until slightly frothy. Stir in the mashed banana and maple syrup until well combined.

  • 4

    Gently fold the dry ingredients into the wet mixture until just combined. Fold in the dark chocolate chips.

  • 5

    Spread the batter evenly into the prepared pan, smoothing the top with a spatula.

  • 6

    Bake for 15-18 minutes, or until the edges are set and a toothpick inserted in the center comes out mostly clean.

  • 7

    Allow the baked square to cool completely in the pan before cutting it into individual squares.

  • 8

    Enjoy one square per meal, meeting your protein (approx. 39g) and calorie (approx. 314 kcals) goals, or store the extras for a quick meal replacement option.