Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 25g Vanilla Whey Protein Powder (~0.8 scoop); 1/2 cup Mixed Berries; 2 tsp Honey; 1 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing dessert that balances creamy nonfat Greek yogurt with the velvety texture of vanilla protein mousse, accented by succulent mixed berries and a drizzle of honey. Chia seeds add a subtle crunch, making this a nutrient-packed treat that feels indulgent yet fits perfectly into your clean eating plan.

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NUTRITION

Protein

41g

Fat

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

25g Vanilla Whey Protein Powder (~0.8 scoop)

1/2 cup Mixed Berries

2 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder. Stir until smooth and fully incorporated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Drizzle in the honey and sprinkle the chia seeds over the top; mix lightly if desired.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to slightly thicken the texture.
5
Serve chilled and enjoy a refreshing, high-protein dessert.