Creamy Thai Peanut Noodles with Crispy Tofu and Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Thai Peanut Noodles with Crispy Tofu and Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Thai Peanut Noodles with Crispy Tofu and Fresh Vegetables

A vibrant and satisfying dish featuring crispy cubes of extra firm tofu tossed with tender rice noodles, crisp bell peppers, shredded carrots, and fresh spinach, all smothered in a luscious, creamy Thai peanut sauce accented with garlic, ginger, and a splash of lime. This dish offers an enticing blend of textures and flavors that are both satisfying and nourishing.

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NUTRITION

577kcal
Protein
38.0g
Fat
24.4g
Carbs
57.2g

SERVINGS

1 serving

INGREDIENTS

300g Extra Firm Tofu

40g Rice Noodles (dry)

1/2 cup Shredded Carrots

1/2 medium Red Bell Pepper

1 cup Spinach

1 tbsp Peanut Butter

1 tbsp Soy Sauce

1 tbsp Fresh Lime Juice

1 tsp Minced Garlic

1 tsp Fresh Grated Ginger

2 tbsp Chopped Fresh Cilantro

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PREPARATION

  • 1

    Press the tofu for at least 15 minutes to remove excess moisture, then cut into 1-inch cubes.

  • 2

    Cook the rice noodles according to package instructions until al dente. Drain and set aside.

  • 3

    In a bowl, combine peanut butter, soy sauce, fresh lime juice, minced garlic, and grated ginger to create the Thai peanut sauce. Stir until smooth.

  • 4

    Heat a non-stick skillet over medium heat. Lightly spray with cooking oil and add the tofu cubes. Sauté until all sides turn golden and crispy, about 6-8 minutes.

  • 5

    In a large bowl, combine the cooked noodles, crispy tofu, shredded carrots, sliced red bell pepper, and spinach.

  • 6

    Pour the peanut sauce over the mixture and toss gently to coat all ingredients evenly.

  • 7

    Garnish with chopped fresh cilantro and serve immediately.

Creamy Thai Peanut Noodles with Crispy Tofu and Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Thai Peanut Noodles with Crispy Tofu and Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Thai Peanut Noodles with Crispy Tofu and Fresh Vegetables

A vibrant and satisfying dish featuring crispy cubes of extra firm tofu tossed with tender rice noodles, crisp bell peppers, shredded carrots, and fresh spinach, all smothered in a luscious, creamy Thai peanut sauce accented with garlic, ginger, and a splash of lime. This dish offers an enticing blend of textures and flavors that are both satisfying and nourishing.

NUTRITION

577kcal
Protein
38.0g
Fat
24.4g
Carbs
57.2g

SERVINGS

1 serving

INGREDIENTS

300g Extra Firm Tofu

40g Rice Noodles (dry)

1/2 cup Shredded Carrots

1/2 medium Red Bell Pepper

1 cup Spinach

1 tbsp Peanut Butter

1 tbsp Soy Sauce

1 tbsp Fresh Lime Juice

1 tsp Minced Garlic

1 tsp Fresh Grated Ginger

2 tbsp Chopped Fresh Cilantro

PREPARATION

  • 1

    Press the tofu for at least 15 minutes to remove excess moisture, then cut into 1-inch cubes.

  • 2

    Cook the rice noodles according to package instructions until al dente. Drain and set aside.

  • 3

    In a bowl, combine peanut butter, soy sauce, fresh lime juice, minced garlic, and grated ginger to create the Thai peanut sauce. Stir until smooth.

  • 4

    Heat a non-stick skillet over medium heat. Lightly spray with cooking oil and add the tofu cubes. Sauté until all sides turn golden and crispy, about 6-8 minutes.

  • 5

    In a large bowl, combine the cooked noodles, crispy tofu, shredded carrots, sliced red bell pepper, and spinach.

  • 6

    Pour the peanut sauce over the mixture and toss gently to coat all ingredients evenly.

  • 7

    Garnish with chopped fresh cilantro and serve immediately.