Lemon-Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Green Beans

Enjoy a zesty and savory dinner where tender chicken breast is roasted with aromatic lemon and fresh herbs, paired with perfectly crispy green beans. This dish delivers a harmonious blend of bright citrus flavors and earthy notes from garlic and rosemary, making every bite both delicious and wholesome.

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NUTRITION

399kcal
Protein
45.3g
Fat
19.1g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Green Beans

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

2 cloves Garlic

1 teaspoon Fresh Rosemary

Salt and Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, chopped rosemary, salt, and pepper.

  • 3

    Place the chicken breast in a baking dish and brush both sides generously with the lemon-herb mixture.

  • 4

    Toss the green beans in the remaining mixture until they are well coated; arrange them around the chicken in the dish.

  • 5

    Roast in the oven for approximately 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the green beans are tender and slightly crispy.

  • 6

    Remove from oven and let rest for a few minutes before serving.

Lemon-Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Green Beans

Enjoy a zesty and savory dinner where tender chicken breast is roasted with aromatic lemon and fresh herbs, paired with perfectly crispy green beans. This dish delivers a harmonious blend of bright citrus flavors and earthy notes from garlic and rosemary, making every bite both delicious and wholesome.

NUTRITION

399kcal
Protein
45.3g
Fat
19.1g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Green Beans

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

2 cloves Garlic

1 teaspoon Fresh Rosemary

Salt and Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, chopped rosemary, salt, and pepper.

  • 3

    Place the chicken breast in a baking dish and brush both sides generously with the lemon-herb mixture.

  • 4

    Toss the green beans in the remaining mixture until they are well coated; arrange them around the chicken in the dish.

  • 5

    Roast in the oven for approximately 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the green beans are tender and slightly crispy.

  • 6

    Remove from oven and let rest for a few minutes before serving.