Creamy Lemon Herb Chicken Salad on Toasted Whole Grain Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Herb Chicken Salad on Toasted Whole Grain Bread

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Herb Chicken Salad on Toasted Whole Grain Bread

Enjoy a bright and flavorful chicken salad with a creamy lemon herb dressing served atop toasted whole grain bread. The tender diced chicken combined with crisp celery and a zesty dressing creates a perfectly balanced meal that's both refreshing and satisfying.

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NUTRITION

309kcal
Protein
35.5g
Fat
8g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 slice Whole Grain Bread

1/4 cup Nonfat Greek Yogurt

1/4 cup chopped Celery

1 tablespoon Lemon Juice

1 teaspoon Olive Oil

1 tablespoon Fresh Parsley (chopped)

1 tablespoon Fresh Dill (chopped)

Salt & Pepper to taste

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PREPARATION

  • 1

    Grill or poach the chicken breast until fully cooked, then allow it to cool and dice into bite-sized pieces.

  • 2

    In a bowl, combine the diced chicken, chopped celery, fresh parsley, and dill.

  • 3

    In a separate small bowl, whisk together the nonfat Greek yogurt, lemon juice, olive oil, salt, and pepper to create the creamy dressing.

  • 4

    Pour the dressing over the chicken mixture and gently toss until well combined.

  • 5

    Toast the whole grain bread slice until golden and slightly crisp.

  • 6

    Spoon the creamy lemon herb chicken salad onto the toasted bread and serve immediately.

Creamy Lemon Herb Chicken Salad on Toasted Whole Grain Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Herb Chicken Salad on Toasted Whole Grain Bread

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Herb Chicken Salad on Toasted Whole Grain Bread

Enjoy a bright and flavorful chicken salad with a creamy lemon herb dressing served atop toasted whole grain bread. The tender diced chicken combined with crisp celery and a zesty dressing creates a perfectly balanced meal that's both refreshing and satisfying.

NUTRITION

309kcal
Protein
35.5g
Fat
8g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 slice Whole Grain Bread

1/4 cup Nonfat Greek Yogurt

1/4 cup chopped Celery

1 tablespoon Lemon Juice

1 teaspoon Olive Oil

1 tablespoon Fresh Parsley (chopped)

1 tablespoon Fresh Dill (chopped)

Salt & Pepper to taste

PREPARATION

  • 1

    Grill or poach the chicken breast until fully cooked, then allow it to cool and dice into bite-sized pieces.

  • 2

    In a bowl, combine the diced chicken, chopped celery, fresh parsley, and dill.

  • 3

    In a separate small bowl, whisk together the nonfat Greek yogurt, lemon juice, olive oil, salt, and pepper to create the creamy dressing.

  • 4

    Pour the dressing over the chicken mixture and gently toss until well combined.

  • 5

    Toast the whole grain bread slice until golden and slightly crisp.

  • 6

    Spoon the creamy lemon herb chicken salad onto the toasted bread and serve immediately.