Sweet and Savory Garlic Beef Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Savory Garlic Beef Stir-Fry

YOUR SOLIN GENERATED RECIPE

Sweet and Savory Garlic Beef Stir-Fry

Savor a delightful balance of sweet and savory flavors in this garlic beef stir-fry. Tender lean beef is quickly seared with crisp bell peppers and vibrant broccoli, all tossed in a fragrant sauce of garlic, ginger, low sodium soy sauce, and a hint of honey. Finished with a drizzle of sesame oil and a sprinkle of green onions, this dish is both nourishing and bursting with flavor.

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NUTRITION

404kcal
Protein
47.2g
Fat
14.2g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef Stir-Fry Strips

1 medium Bell Pepper

1 cup Broccoli

3 cloves Garlic

1 teaspoon minced Ginger

1 tablespoon Low Sodium Soy Sauce

1 teaspoon Honey

1 teaspoon Sesame Oil

2 tablespoons Green Onions

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PREPARATION

  • 1

    Slice the lean beef into thin strips if not pre-cut. Prepare the vegetables by dicing the bell pepper, chopping the broccoli into small florets, mincing the garlic, and measuring the ginger.

  • 2

    In a small bowl, combine the low sodium soy sauce, honey, and minced ginger to create the sauce.

  • 3

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 4

    Add the beef strips and stir-fry for 2-3 minutes until the beef begins to brown.

  • 5

    Toss in the garlic and bell pepper, stirring continuously for another 2 minutes.

  • 6

    Add the broccoli and pour in the sauce. Stir-fry all ingredients together for an additional 2-3 minutes until the vegetables are tender yet crisp and the beef is cooked through.

  • 7

    Remove from heat and garnish with green onions before serving.

Sweet and Savory Garlic Beef Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Savory Garlic Beef Stir-Fry

YOUR SOLIN GENERATED RECIPE

Sweet and Savory Garlic Beef Stir-Fry

Savor a delightful balance of sweet and savory flavors in this garlic beef stir-fry. Tender lean beef is quickly seared with crisp bell peppers and vibrant broccoli, all tossed in a fragrant sauce of garlic, ginger, low sodium soy sauce, and a hint of honey. Finished with a drizzle of sesame oil and a sprinkle of green onions, this dish is both nourishing and bursting with flavor.

NUTRITION

404kcal
Protein
47.2g
Fat
14.2g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef Stir-Fry Strips

1 medium Bell Pepper

1 cup Broccoli

3 cloves Garlic

1 teaspoon minced Ginger

1 tablespoon Low Sodium Soy Sauce

1 teaspoon Honey

1 teaspoon Sesame Oil

2 tablespoons Green Onions

PREPARATION

  • 1

    Slice the lean beef into thin strips if not pre-cut. Prepare the vegetables by dicing the bell pepper, chopping the broccoli into small florets, mincing the garlic, and measuring the ginger.

  • 2

    In a small bowl, combine the low sodium soy sauce, honey, and minced ginger to create the sauce.

  • 3

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 4

    Add the beef strips and stir-fry for 2-3 minutes until the beef begins to brown.

  • 5

    Toss in the garlic and bell pepper, stirring continuously for another 2 minutes.

  • 6

    Add the broccoli and pour in the sauce. Stir-fry all ingredients together for an additional 2-3 minutes until the vegetables are tender yet crisp and the beef is cooked through.

  • 7

    Remove from heat and garnish with green onions before serving.