Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and satisfying lunch featuring juicy grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. The balance of lean protein, hearty grains, and crisp vegetables creates a delicious and energizing meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Preheat the oven to 425°F.

  • 6

    Toss the broccoli with olive oil, salt, and pepper and spread evenly on a baking sheet.

  • 7

    Roast the broccoli in the oven for 15-20 minutes until the edges are slightly crispy.

  • 8

    Plate the grilled chicken with the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and satisfying lunch featuring juicy grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. The balance of lean protein, hearty grains, and crisp vegetables creates a delicious and energizing meal.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Preheat the oven to 425°F.

  • 6

    Toss the broccoli with olive oil, salt, and pepper and spread evenly on a baking sheet.

  • 7

    Roast the broccoli in the oven for 15-20 minutes until the edges are slightly crispy.

  • 8

    Plate the grilled chicken with the quinoa and roasted broccoli, and serve warm.