Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch of perfectly grilled chicken paired with nutrient-packed roasted broccoli and fluffy quinoa. The dish is accented with a delicate drizzle of olive oil for a subtle richness, making it a balanced meal that's both filling and flavorful.

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NUTRITION

364kcal
Protein
40.6g
Fat
10.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

110 grams Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, toss broccoli florets in half of the olive oil, and season with salt and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy.

  • 6

    Prepare quinoa according to package instructions, typically simmering for about 15 minutes until water is absorbed.

  • 7

    Once ready, plate the quinoa, top with sliced grilled chicken, and add the roasted broccoli.

  • 8

    Drizzle the remaining olive oil over the dish and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch of perfectly grilled chicken paired with nutrient-packed roasted broccoli and fluffy quinoa. The dish is accented with a delicate drizzle of olive oil for a subtle richness, making it a balanced meal that's both filling and flavorful.

NUTRITION

364kcal
Protein
40.6g
Fat
10.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

110 grams Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, toss broccoli florets in half of the olive oil, and season with salt and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy.

  • 6

    Prepare quinoa according to package instructions, typically simmering for about 15 minutes until water is absorbed.

  • 7

    Once ready, plate the quinoa, top with sliced grilled chicken, and add the roasted broccoli.

  • 8

    Drizzle the remaining olive oil over the dish and serve warm.