Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.45 scoop Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

A velvety, satisfying dessert that combines creamy nonfat Greek yogurt with a hint of vanilla whey protein and the natural sweetness of mixed berries. Chia seeds add a unique texture and nutritional boost, making each spoonful both indulgent and nourishing.

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NUTRITION

Protein

43g

Fat

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.45 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth.
2
Gently fold in the mixed berries, ensuring an even distribution throughout the mixture.
3
Stir in the chia seeds and let the mixture sit for about 5-10 minutes, allowing the chia seeds to absorb moisture and thicken the pudding.
4
Serve chilled for a refreshing, protein-packed dessert experience.