Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 1 tsp Honey; 1 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light yet flavorful dessert where creamy nonfat Greek yogurt meets a hint of vanilla-infused protein powder, accented with the natural sweetness of honey and the refreshing burst of mixed berries. Chia seeds add a delightful texture and a nutritional boost, making this protein mousse both satisfying and perfectly balanced.

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NUTRITION

Protein

39g

Fat

5.3g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth.
2
Stir in the honey and mix well to ensure even sweetness.
3
Gently fold in the mixed berries and chia seeds.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
5
Give a quick stir before serving and enjoy your refreshing, protein-packed dessert.