Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying meal featuring tender grilled chicken breast paired with nutty quinoa and crisp, steamed broccoli. This dish offers a harmonious blend of textures and flavors, perfect for a nutritious lunch that fuels your day.

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NUTRITION

381kcal
Protein
43.7g
Fat
6.6g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.625 cup Cooked Quinoa

1 cup Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, prepare quinoa by rinsing it thoroughly and simmering in water (using a 2:1 water-to-quinoa ratio) until tender, about 15 minutes.

  • 5

    Steam the broccoli until bright green and just tender, approximately 5-7 minutes.

  • 6

    Plate the grilled chicken with the quinoa and steamed broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying meal featuring tender grilled chicken breast paired with nutty quinoa and crisp, steamed broccoli. This dish offers a harmonious blend of textures and flavors, perfect for a nutritious lunch that fuels your day.

NUTRITION

381kcal
Protein
43.7g
Fat
6.6g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.625 cup Cooked Quinoa

1 cup Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, prepare quinoa by rinsing it thoroughly and simmering in water (using a 2:1 water-to-quinoa ratio) until tender, about 15 minutes.

  • 5

    Steam the broccoli until bright green and just tender, approximately 5-7 minutes.

  • 6

    Plate the grilled chicken with the quinoa and steamed broccoli, and serve warm.